MANGO ORANGE SMOOTHIE

Mango Orange Smoothie is a healthy, filling, creamy and delicious smoothie that you can enjoy for breakfast or as a snack. Sometimes when it is too hot, I prefer to have a smoothie for lunch. Provides the required nutrients, is filling but not heavy on the stomach and best of all refreshingly cooling.

📝 Ingredients

• 1 cup frozen diced mango
• 1 1/2 cups chilled fresh orange juice
• 1 tbsp sugar or honey
• pinch salt (optional)

👨‍🍳 Instructions

1. 1Peel and cut a mango into tiny cubes. Put it in a freezer bag or container and freeze it.
2. 2Squeeze some orange juice and leave it in the fridge to chill.
3. 3Add the frozen mango cubes, orange juice, salt and maple syrup or honey.
4. 4Blend to a smooth consistency in a blender jug.
5. 5Serve cold.