Vegan Corn Soup

8g protein · 15 min · 297 kcal

Vegan Corn Soup

Made with pantry staple ingredients and love. This smooth Vegan Corn Soup is utterly irresistible and warms up your heart.

15 min4 servings297 kcal

Ingredients

  • 3 Tbsp Vegan Butter
  • 1/2 ea Yellow Onion (finely diced)
  • 3 Tbsp All-Purpose Flour (or plain flour)
  • 2 can Creamed Corn( approx. 30 oz) (approx. 840g)
  • 3 Cup Vegetable Broth (low-sodium)
  • 2 Cup Plant-bassed Milk (or Coconut Cream)
  • 1/4 tsp Salt
  • 1/4 tsp Ground Black Pepper

Instructions

  1. 1

    1.Heat up vegan butter in a heavy-bottomed pot and sauté diced yellow onion on medium-low heat until soft and transparent without color.

  2. 2

    2. Turn the heat to low then add flour into the pot, constantly stir the flour until flour becomes invisible.

  3. 3

    3. Pour vegetable broth( low-sodium) into the pot and stir.

  4. 4

    4. Add creamed corn, plant-based milk, and seasoning( salt& pepper)into the pot and stir.

  5. 5

    5. Put the lid on. Bring it to a boil.

  6. 6

    6. Carefully Pour the hot soup into to a high-speed blender, blitz the soup until smooth then serve warm.

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