Vegetable Lentil Soup

This Vegetable Lentil Soup is hearty, healthy, and comforting. Made with Italian spices and tomatoes, it's a winter staple that is vegan and gluten free.
1 h6 servings215 kcal
Ingredients
- 2 tablespoons avocado oil
- 1 onion, diced
- 1 large carrot, diced
- 2 celery stalks, diced
- 1 tablespoon Italian seasoning blend
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 large zucchini, quartered length wise and then sliced
- 1 medium red bell diced, large diced
- 2 teaspoons minced garlic
- 1 cup green lentils
- 1 (15 ounce) can Italian spiced diced tomatoes
- 8 cups vegetable broth
- 1/2 cup fresh chopped parsley
Instructions
- 1
In a large stock pot, heat the oil.
- 2
Add the onion, carrot, celery, seasoning blend, salt, and pepper. Sauté until softened, about 5 minutes.
- 3
Add the zucchini, bell pepper, and garlic and sauté another minute.
- 4
Add the lentils, diced tomatoes with the liquid, and vegetable broth. Bring to a simmer and simmer until the lentils are cooked, about 40 minutes. Stir in the fresh parsley and serve. Enjoy!
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