Basic Overnight Oats Recipe
Nutrition per Serving
294
Calories
8g
Protein
55g
Carbs
3g
Fat
This is the base formula I use for my overnight oats recipes. See the specific ingredients I use for each of the recipes as you scroll.
📝 Ingredients
- 1 cup liquid (dairy or nondairy milk)
- 1/2 cup old fashioned rolled oats
- 1 mashed banana or 1-2 tablespoons liquid sweetener
- pinch salt
- Optional add-ins such as fruit, vanilla, flaxseed, etc.
👨🍳 Instructions
- 1Place all of the ingredients in a bowl or jar and mix well.
- 2Refrigerate overnight and then serve.
About the Chef & Original Recipe
This recipe was published by Maryea Flaherty of Happy Healthy Mama on happyhealthymama.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: happyhealthymama.com