Basic Overnight Oats Recipe

8g protein · 5 min · 294 kcal

Basic Overnight Oats Recipe

This is the base formula I use for my overnight oats recipes. See the specific ingredients I use for each of the recipes as you scroll.

5 min1 serving294 kcal

Ingredients

  • 1 cup liquid (dairy or nondairy milk)
  • 1/2 cup old fashioned rolled oats
  • 1 mashed banana or 1-2 tablespoons liquid sweetener
  • pinch salt
  • Optional add-ins such as fruit, vanilla, flaxseed, etc.

Instructions

  1. 1

    Place all of the ingredients in a bowl or jar and mix well.

  2. 2

    Refrigerate overnight and then serve.

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Cook it from the original

This recipe comes from happyhealthymama.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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