Banana Nut Wholewheat Muffins

5g protein · 45 min · 252 kcal

Banana Nut Wholewheat Muffins

Crumbled Weetabix, a breakfast wholewheat biscuit, make these muffins delicious and full of fiber.

45 min24 servings252 kcal

Ingredients

  • 2 cups wholewheat flour
  • 1 cup all-purpose flour
  • 1/4 cup wheat germ
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 1 cup weetabix (2 biscuits curshed)
  • 1 cup chopped walnuts
  • 1 cu shredded coconut
  • 3 medium eggs
  • 1 cup whole milk
  • 2 teaspoons vanilla extract
  • 8 ounces butter (melted)
  • 3 bananas (mashed - use ripe fruit)
  • 1/2 cup dried banana chips (crushed to decorate top of muffins)

Instructions

  1. 1

    Preheat oven to 350 degrees Fahrenheit. Line 24 muffin cups with paper liners.

  2. 2

    Mix the wholewheat flour, all-purpose flour, wheatgerm, baking powder, baking soda, salt, and sugar in a large bowl.

  3. 3

    Add the crumbled weetabix, chopped walnuts, and coconut to the flour and mix together.

  4. 4

    In another bowl lightly beat the eggs. Add the milk, vanilla essence and melted butter. Whisk together.

  5. 5

    Make a well in the center of the flour mix and add the liquid ingredients. Mix together.

  6. 6

    Fold in the mashed bananas.

  7. 7

    Use a large spoon or ice cream scoop to fill the prepared muffin tray. Sprinkle the tops of the muffins with crushed banana chips.

  8. 8

    Bake in the preheated oven for 25 minutes. The muffins will be golden brown when ready.Cool on a wire tray before serving.

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