Ostrich Meatballs baked in Tomato Sauce

Cooked in tomato sauce with loads of basil the meatballs remain tender and juicy
Ingredients
- Tomato Sauce
- olive oil for frying
- 2 x 410g tins chopped tomatoes
- 1 medium onion (chopped)
- 2 cloves garlic (crushed)
- half a teaspoon dried chili
- 1 tablespoon chopped fresh origano
- 4 heaped tablespoons torn fresh basil
- 1 teaspoon sugar
- half a teaspoon of salt
- Ostrich Meatballs
- olive oil for frying
- 500 g ostrich mince
- 1 medium onion (finely chopped)
- 1 clove garlic (crushed)
- half a teaspoon salt
- 2 tablespoons chopped fresh parsley
- 3 sage leaves chopped
- 1 teaspoon mixed spice
- 50 g breadcrumbs
- 1 large egg
Instructions
- 1
Start by making the sauce.
- 2
Gently fry the onion in some olive oil until soft and translucent.
- 3
Add the garlic and fry for a few more minutes.
- 4
Add the tinned tomatoes, chili, oregano, 2 tablespoons basil (leave the other 2 for later), sugar and salt.
- 5
Bring the mixture to the boil, turn down the heat and let it slowly simmer.
- 6
Start the meatballs by gently frying the onion in some olive oil until soft and translucent.
- 7
Add the garlic and fry for a few more minutes. Remove from the heat.
- 8
In a large bowl add the meat, cooked onion and garlic, salt, parsley and sage, mixed spice, breadcrumbs and egg.
- 9
Mix with your hands until combined.
- 10
Roll into 24 even sized balls – about the size of a walnut. Place the meatballs in the fridge for 30 minutes.
- 11
Remove the tomato sauce from the heat, check and adjust the seasoning and stir in the 2 tablespoons of basil. Set aside.
- 12
Preheat the oven to 180 degrees C
- 13
Heat some olive oil in a pan and shallow fry the chilled meatballs until just browned – they must not be cooked inside as they will bake in the tomato sauce.
- 14
Place the meatballs into an oven proof dish, cover with the tomato sauce and bake uncovered for 30 minutes.
- 15
Serve with spaghetti or mashed potato or polenta chips. (http://heinstirred.com/2013/07/08/polenta-parmesan-chips/)
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