Irish Cod Fishcakes
Nutrition per Serving
604
Calories
39g
Protein
62g
Carbs
22g
Fat
Golden breaded fried fish cakes from Ireland.
📝 Ingredients
- 1 pound cod fillets
- 1/4 teaspoon black peppercorns
- 1 small onion (peeled and sliced)
- 1 cup whole milk
- 2 cups mashed potatoes
- 1 pound cod (flaked poached cod)
- 2 tablespoons parsley (finely chopped)
- 2 cloves garlic (minced)
- 1 medium egg (for binding the fish cakes)
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 cup all-purpose flour (for dusting the fish cakes)
- 2 large eggs (beaten for coating the fish cakes)
- 1 cup breadcrumbs (finely crumbed for coating the fish cakes)
- 1/2 cup parmesan cheese (finely grated - optional)
- 3 tablespoons canola oil (for frying the fish cakes)
👨🍳 Instructions
- 1--- To Poach The Fish ---
- 2Pour the milk into a large saucepan and add the sliced onion and peppercorns. Bring the liquid to simmering point. Do not boil. Lower the heat and simmer for 5 minutes. Add the cod fillets and simmer for 7 to 10 minutes depending on the thickness of your fish.
- 3Remove the pan from the heat and allow the fish to cool in the liquid. Remove the fish with a slotted spoon. Reserve the liquid, which may be needed to bind the fish cakes.
- 4--- To Make The Fish Cakes ---
- 5Flake the fish into a large mixing bowl, taking care to remove all the bones. Pass the mashed potatoes through a sieve or food mill.
- 6Add the mashed potatoes, minced garlic, parsley, salt and pepper and combine well together. Add the parmesan cheese if desired.
- 7Add the beaten egg and bind the mixture. If the mixture is too dry add some of the reserved poaching milk. If the mixture is too wet and sticky add a little flour.
- 8Divide into eight portions. Using floured hands form the mixture into flat cakes.
- 9Set up 3 bowls, one with flour, one with beaten egg and the other with breadcrumbs.
- 10Coat each fish cake in flour. Dip it in egg and then coat in breadcrumbs. Repeat with the rest of the fish cakes.
- 11Heat the butter or oil in a large skillet. Fry the fish cakes for about 5 minutes on the first side or until nicely golden brown. Flip the fish cake and brown for 4 to 5 minutes on the other side. Cook in 2 separate batches.
- 12Serve hot with a side of vegetables or a crisp green salad.
About the Chef & Original Recipe
This recipe was published by Irish American Mom on irishamericanmom.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: irishamericanmom.com