Thyme and Walnut Homemade Burgers

📝 Ingredients

• onion
• coconut oil
• mixed herbs
• garlic
• chopped walnuts
• mince
• egg

👨‍🍳 Instructions

1. 1Finely chop 1 x onion
2. 2Melt 2 Tbls coconut oil in fry pan
3. 3Add 5ml mixed herbs and 7mk fresh Thyme to hot oil
4. 4Add onion and salt to taste to herb oil fry for 5-7 min.
5. 5Add tsp chopped fresh garlic to onion mix
6. 6Add Handful toasted chopped walnuts and fry for another 2 min
7. 7In a bowl add 500g fresh mince of your choice ( I used beef)
8. 8Crack an organic egg into that and add walnut and thyme onion mix
9. 9Mix thoroughly and shape into 6 patties
10. 10Cover and store in fridge until ready for cooking.
11. 11Heat coconut oil in pan and fry patties until done to your likingServe with watercress and blue cheese salad