Milanese Minestrone Soup

23g protein · 1 h 15 min · 451 kcal

Milanese Minestrone Soup

Made with pancetta, fresh tomatoes, vegetables, herbs, beans, and rice. It’s full of bold flavor, thanks a Parmesan rind.

1 h 15 min4 servings451 kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 cup (1/4 pound/113 grams) pancetta or unsmoked pork belly, finely chopped
  • 2 cups (256 grams) onion, finely chopped
  • 4 small garlic cloves (peeled, finely chopped)
  • 4 large celery stalks (chopped)
  • 3 medium carrots. peeled and chopped
  • 1 large or 2 medium zucchini/courgette (chopped small)
  • 1 1/2 cups (340 grams) potatoes, peeled and diced
  • 2 tablespoons fresh basil (finely chopped)
  • 2 tablespoons flat leaf Italian parsley (finely chopped)
  • 2 teaspoons fresh sage (finely chopped)
  • 2 cups (425 grams) peeled and chopped tomatoes, drained of the juice
  • 12 cups (3 liters) chicken broth/stock
  • Parmesan cheese wedge
  • 3/4 cup (150 grams) arborio rice
  • 2 cups (178 grams) green cabbage, chopped
  • 2 cups (425 grams) cannellini beans, rinsed
  • Salt to taste

Instructions

  1. 1

    To a large soup pan, add the olive oil over medium heat.

  2. 2

    Add the pancetta and onions and cook until the onions are softened. Add the garlic and stir, cook for 1 minute. Add the celery, carrots, zucchini, potatoes, basil, parsley and sage. Stir to combine all the ingredients. Stir in the tomatoes and chicken stock.

  3. 3

    Cut the rind (secret ingredient) off the Parmesan cheese and add to the soup.

  4. 4

    Bring to a simmer, partially cover with a lid and cook for 30 minutes.

  5. 5

    After 30 minutes, add the rice and cabbage, then simmer for 25 minutes until the rice is tender and the soup is thickened. The rice will absorb a lot of the liquid. If it's getting too thick add more broth/stock or water.

  6. 6

    Stir in the cannellini beans and remove the Parmesan rind.

  7. 7

    Taste for seasoning (depending how salty your chicken broth/stock is) and add salt if needed.

  8. 8

    Serve hot, topped with grated Parmesan cheese.

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