Grilled Tandoori Chicken
Nutrition per Serving
285
Calories
39g
Protein
4g
Carbs
12g
Fat
Skewered chicken is grilled with lots of Indian spices and yogurt then grilled for the most delicious tandoori chicken.
📝 Ingredients
- 3 teaspoons Indian red chili powder (kashmiri chili powder)
- 2 teaspoons salt
- 2 tablespoons vegetable oil
- 4 boneless (skinless chicken breasts, cut into large pieces)
- 4 tablespoons plain Greek yogurt
- 1 teaspoon Indian red chili powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cumin
- 1 teaspoon turmeric
- 1/2 teaspoon cardamom
- 1/4 teaspoon cinnamon
- 1/4 teaspoon ground nutmeg
- 1 teaspoon fresh ginger (grated)
- 1 garlic clove (peeled and grated)
- Juice of 1 lemon
👨🍳 Instructions
- 1To a small bowl add the red chili powder and 1 teaspoon salt, mix with oil to form a paste.
- 2To a large bowl with a lid, add the chicken and massage half of the chili paste all over the chicken pieces. Set aside.
- 3To the remaining chili paste add the rest of the ingredients, mix well. Add the mix to the chicken and coat well. Cover and allow to marinate for 30 minutes at room temperature.
- 4Thread the chicken pieces onto skewers.
- 5--- Grill Method: ---
- 6Preheat grill on high. Grill for 5-8 minutes per side until cooked through and the internal temperature of the chicken reaches 165°F/74°C.
- 7--- Oven Method: ---
- 8Preheat oven to 425°F/218°C. Place the skewers, evenly spread on a baking sheet . Bake for 5-8 minutes per side. Turn the oven to broil and broil until the tops are lightly charred, cooked through and the internal temperature of the chicken reaches 165°F/74°C.
About the Chef & Original Recipe
This recipe was published by culinaryginger.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: culinaryginger.com