Three Bean Salad

10g protein · 10 min · 229 kcal

Three Bean Salad

This delicious three bean salad is a quick and easy potluck salad or a side dish that takes 10 minutes to make. Tossed in a sweet and tangy dressing, it's the perfect accompaniment to so many mains.

10 min8 servings229 kcal

Ingredients

  • 1 15-ounce can cannellini beans, rinsed and drained
  • 1 15-ounce can kidney beans, rinsed and drained
  • 1 15-ounce can garbanzo beans, rinsed and drained
  • 1/2 red onion (finely chopped)
  • 1/2 English cucumber (sliced)
  • 1 cup loosely packed fresh, finely chopped flat-leaf parsley
  • 1/4 cup apple cider vinegar
  • 1/4 cup extra virgin olive oil
  • 1 Tablespoon honey (or sweetener of choice)
  • 2 garlic cloves (minced)
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    --- Make the salad: ---

  2. 2

    In a large mixing bowl, mix the 3 different types of beans, red onion, the cucumber, and parsley.

  3. 3

    --- Make the dressing: ---

  4. 4

    In a separate small bowl, whisk together the vinegar, olive oil, honey, garlic, salt, and pepper. Add the dressing to the beans, and toss the salad to coat everything.

  5. 5

    --- Chill and Serve: ---

  6. 6

    Transfer the salad to the refrigerator for 30 minutes to allow the beans to soak up the flavor of the dressing. Serve.

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