Sweet Potato Sausage Frittata

Ingredients

• 1 lb sausage
• 1 Tablespoon extra virgin olive oil
• 1 medium onion, chopped
• 1 bell pepper, chopped ((I used 1/2 red & 1/2 green bell pepper))
• 2 medium sweet potatoes, chopped in 1" cubes
• 8 eggs, beaten
• 3/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon oregano
• 1/2 avocado, sliced ((optional))
• fresh chopped parsley ((optional))

Instructions

1. 1

   Preheat oven to 350 F.

2. 2

   In a cast iron skillet, cook sausage over medium-high heat, stirring occasionally, until browned and crumbly, about 5 minutes. Transfer to a plate.

3. 3

   Heat 1 Tbsp olive oil over medium-high heat, and cook onion and bell peppers until soft. Add chopped sweet potatoes; season with salt, black pepper, oregano. Cover and cook, stirring occasionally, until tender, about 8 minutes.

4. 4

   Add cooked sausage, eggs, and stir everything. Cook until bottom is set, about 2 minutes.

5. 5

   Bake in a preheated oven for about 5 - 7 minutes, just until set. Garnish with chopped parsley and sliced avocado, if desired.