Omelet - Italian Style
Nutrition per Serving
502
Calories
24g
Protein
7g
Carbs
41g
Fat
Omelet is a simple, yet filling breakfast. I love that you can create any filling you want and use leftover vegetables in the fridge.
📝 Ingredients
- 8 organic pastured eggs
- 1/2 lbs ground sausage
- 2 red bell peppers (chopped)
- 1 medium onion (chopped)
- 1/2 cup shredded Swiss cheese
- salt & pepper (to taste)
- 4 Tablespoon extra virgin olive oil
👨🍳 Instructions
- 1Wash and cut onion and red bell peppers. Heat 1 Tbsp olive oil in a skillet over medium-high heat. Add the vegetables, add a pinch of salt and saute for about 3 minutes. Remove from skillet and set aside.
- 2Cook the ground sausage in the skillet until cooked through, about 5 -7 minutes. Transfer to the plate with the onion and bell peppers.
- 3In a bowl whisk 2 eggs and add a dash of salt and pepper. Heat over medium-high heat 1 Tbsp olive oil in the skillet you cooked the vegetables. Add egg mixture to hot skillet and cook while the eggs sit undisturbed for about a minute until egg mixture is set. With a spatula flip the omelet on the other side and cook for about 30 seconds.
- 4Transfer to a plate, add filling and fold omelet in half. While making the remaining omelets, cover with foil to keep warm.
About the Chef & Original Recipe
This recipe was published by deliciousmeetshealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: deliciousmeetshealthy.com