Banana and Peanut Butter Smoothie

Peanut butter and banana are a great combination for a breakfast booster.

📝 Ingredients

• 1 frozen banana, cut into chunks (freeze by wrapping in plastic wrap and placing in the freezer)
• 1 tsp (5 ml) peanut butter
• 3–4 ice cubes
• 1/2 C (125 ml) cold milk
• 2–3 Tbsp (30–45 ml) honey

👨‍🍳 Instructions

1. 1Purée the frozen banana in a blender, processing for about 30 seconds.
2. 2Add the peanut butter and process again.
3. 3Now add the ice cubes and process until some of them are crushed.
4. 4Finally, add the milk and honey, process until smooth and pour into a tall glass to enjoy.