Braai Rub

0g protein · 10 min · 12 kcal

Braai Rub

This coffee-based braai rub combines sweetness, smoke and a little heat for grilled or braaied meat. Mix a batch in minutes, then use as much as you like on lamb, beef or pork.

10 min4 servings12 kcal

Ingredients

  • 30 ml (2 tbsp)ground filter coffee
  • 15 ml (1 tbsp)sugar
  • 10 ml (2 tsp)Maldon salt flakes
  • 5 ml (1 tsp)freshly ground black pepper
  • 2.5 ml (½ tsp)cayenne pepper
  • 10 ml (2 tsp)Robertson’s Texan Steak spice
  • 10 ml (2 tsp)smoked paprika
  • 1.25 ml (¼ tsp)dried mint

Instructions

  1. 1

    Mix the rub

    Combine all the ingredients in an airtight container, then seal it for storage.

  2. 2

    Shake before use

    Just before using the rub, shake the container well to redistribute the ingredients.

  3. 3

    Season the meat

    About 10 minutes before braaing or grilling, massage olive oil into the meat and sprinkle over your preferred amount of rub. Keep rubbing and massaging for a minute or two so it coats the surface and its flavours can work into the meat.

What is a braai rub?

A braai rub is a dry seasoning blend used to flavour meat cooked over a fire or on a grill. Braai is the South African tradition of outdoor cooking, and this version brings together coffee, spices and herbs for a bold, savoury-sweet coating.

Coffee gives the mix its distinctive roasted note, while sugar and smoked paprika help build a dark, flavoursome crust. Use it on lamb, beef or pork, as suggested for this recipe.

Nutrition and macros by portion

The nutrition label shows one serving as written: 12 calories, 0g protein, 3g carbs, 0g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less rub8 kcal0g2g0g
This servingAs written12 kcal0g3g0g
HungryLarger portion of meat18 kcal0g5g0g

The sugar contributes most of the rub’s carbohydrate, while coffee and spices add only small amounts; the blend itself contains very little fat or protein. Salt is the main source of sodium, with additional salt potentially coming from the steak spice, so balance the meal with unsalted vegetables or salad.

What each ingredient brings

Coffee and sugar: Ground filter coffee contributes a roasted bitterness, balanced by the sugar’s sweetness. Both can help the meat develop a richly coloured surface over the heat.

Salt and pepper: Maldon flakes bring saltiness, and freshly ground black pepper adds a warm, aromatic bite. The flakes are larger than fine salt, so shake the mixture before measuring it out.

Spices and herbs: Cayenne brings heat, smoked paprika adds a smoky note, and the steak spice contributes its own seasoning blend. A little dried mint rounds out the mixture with a herbal edge.

Mix for an even blend

Combine the ingredients thoroughly in a container with a tight-fitting lid. Shaking helps distribute the finer coffee and spices among the salt flakes and sugar.

The rub may settle during storage, so give it another good shake just before use. This helps each portion contain a balanced mix rather than mostly one ingredient.

Apply it shortly before cooking

The method calls for seasoning the meat about 10 minutes before it goes on the braai or grill. First massage in olive oil, then sprinkle on the amount of rub you want.

Spend a minute or two massaging the seasoning over the meat so it adheres. The recipe leaves the rub quantity to your preference, which makes it easy to adjust for the size and type of cut.

Watch the heat and crust

Sugar and coffee can darken on a hot grill, so keep an eye on the meat as it cooks and turn it as needed for even browning. Avoid letting the surface scorch while the centre is still cooking.

Use the doneness cues appropriate to your cut and preferred level of cooking; this rub recipe does not specify a cooking time or internal temperature.

How to serve it

Serve the seasoned meat with grilled vegetables, salad or another favourite braai side. A fresh, crisp accompaniment contrasts nicely with the smoky, peppery coating.

Because the blend is strongly flavoured, start with a light coating if you are unsure how much you want, and add more next time to suit your taste.

Recipe notes & tips

  • Shake the container before every use so the coffee and spices stay evenly distributed.
  • Use a dry spoon to take rub from the container and keep moisture out.
  • Massage the olive oil over the meat before adding the dry seasoning.
  • Apply a modest amount at first, since the steak spice and salt flakes both contribute seasoning.
  • Keep an eye on the meat over high heat because the sugar can darken quickly.

Variations

  • More heat: Increase the cayenne slightly if you prefer a hotter coating.
  • Less heat: Reduce the cayenne for a milder blend.
  • Herby twist: Add a little more dried mint for a more pronounced herbal note.
  • No steak spice: Replace it with a preferred savoury seasoning blend, keeping in mind that its salt level may differ.
  • Batch size: Scale all the ingredients proportionally to make more rub for later use.

Common mistakes to avoid

  • Uneven seasoning: Shake the container well before measuring out the rub.
  • Adding it too early: Follow the recipe and season the meat about 10 minutes before grilling.
  • Rub falling off: Massage olive oil into the meat first, then rub the seasoning over the surface.
  • Over-seasoning: Start with a light coating because the blend includes salt and seasoned steak spice.
  • Scorched surface: Watch the meat closely over high heat, as the sugar and coffee can darken.

How to store

Keep the rub sealed in an airtight container in a cool, dry place. Use a dry spoon and shake before each use; the recipe does not specify a storage duration.

Frequently asked questions

Which meats can I use this rub on?

The recipe suggests lamb, beef or pork. Apply it to the meat with olive oil before braaing or grilling.

How much rub should I use?

The recipe leaves the amount to your preference. Start with a light coating, then adjust to suit the cut and your taste.

Can I make the rub ahead?

Yes. Mix it in an airtight container and store it sealed, then shake well just before using.

Why add olive oil before the rub?

The method uses olive oil as the first coating, then has you massage the rub over the meat so it adheres to the surface.

Will the sugar burn on the grill?

It can darken quickly over strong heat. Keep an eye on the meat and turn it as needed to avoid scorching the outside.

Cook it from the original

This recipe comes from crushmag-online.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on crushmag-online.comOpens in a new tab
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