Date Syrup Granola

8g protein · 45 min · 229 kcal

Date Syrup Granola

Crunchy granola made with dates syrup and flavoured with ground ginger and cardamom to bring the traditional Emirati Batheetha in your breakfast bowl.

45 min8 servings229 kcal

Ingredients

  • 3 cups rolled oats
  • 1 cup almonds ( or cashews)
  • 1 1/2 teaspoon cardamom powder
  • 1 1/2 teaspoon ground ginger
  • a pinch of salt
  • 1/3 cup date syrup (or date molasses)
  • 1/4 cup cooking oil (melted butter or extra virgin olive oil or coconut oil)
  • 1 egg white (If you don't want to use egg white, then add 2 tablespoons of the same oil instead.)
  • 1/4 cup sesame seeds ((optional))
  • 1/2 cup dried fruits (raisins, cranberries, apricots, etc. (optional))

Instructions

  1. 1

    Preheat the oven to 150℃ and line a large sheet pan with parchment/baking paper.

  2. 2

    mix: In a large mixing bowl, combine the oats, nuts, salt, ground cardamom and ground ginger.

  3. 3

    whisk: In another smaller bowl, whisk the date syrup, egg white and oil or butter until combined. Stir this into the oats mixture and fold until well coated. Transfer the mixture onto the lined sheet pan and use a spoon to spread it in an even layer.

  4. 4

    Bake for 30 to 40 minutes, stirring halfway and until the granola is golden. Keep an eye on them as they can easily go from baked to burnt. Remove the pan from the oven and let it cool completely. The granola will start to crisp up only as it cools. So do not wait for it to crisp in the oven, then it will be burnt.

  5. 5

    Stir in the seeds and dried fruits, if using, only after the granola mixture is completely cooled. I stirred in a few chopped pistachios and dried rose petals to add a pop of colour.

  6. 6

    Store the granola in an airtight container at room temperature for 1 to 2 weeks, or keep it in the freezer for longer shelf life. Serve as is or with yoghurt.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from butfirstchai.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on butfirstchai.comOpens in a new tab