Dal Gosht | Lentil and Meat Curry

35g protein · 5 h 10 min · 63 kcal

Dal Gosht | Lentil and Meat Curry

Dal Gosht, a meat and lentil dish simmered with freshly ground spices in onion-tomato gravy is best served with rice or rotis.

5 h 10 min3 servings63 kcal

Ingredients

  • 1 1/2 teaspoons fennel seeds
  • 1 1/2 teaspoons cumin seeds
  • 1/2 teaspoon black peppercorns
  • 2 inch cinnamon stick
  • 5 green cardamom
  • 2 black cardamom (see notes)
  • 6 cloves
  • 1 star anise
  • 1/2 cup chana dal ((soaked for at least 4 hours or overnight))
  • 1 1/2 cup water
  • salt to taste
  • 750 grams mutton (washed and drained (You can use lamb or beef with or without bone))
  • 1/4 teaspoon turmeric powder
  • salt to taste
  • 1/2 cup water
  • 3 tablespoons cooking oil
  • 1 piece black stone flower (see notes)
  • 1 bay leaf
  • 3 medium-sized red onions (sliced finely)
  • 4 green chillies (slit)
  • 2 tablespoons ginger garlic paste
  • 2 medium-sized tomatoes (chopped)
  • 2 teaspoon red chilli powder
  • 1 teaspoon turmeric powder
  • 2 teaspoon coriander powder
  • 1 teaspoon Kasuri methi (crushed)
  • 2 tablespoons ghee
  • 1 teaspoon cumin seeds
  • 5 garlic cloves (sliced thin or crushed)
  • 6 to 8 curry leaves
  • 3 dried red chillies
  • 1/2 teaspoon red chilli powder

Instructions

  1. 1

    --- Prepare the spice mix ---

  2. 2

    grind: Prepare the spice mix by dry roasting the whole spices in a thick-bottomed pan until fragrant. Switch off and let it cool. Grind to a powder and keep aside.

  3. 3

    --- Pressure cook ---

  4. 4

    Pressure cook the soaked lentils until done and transfer to a bowl and keep aside.

  5. 5

    Pressure cook the meat in the same cooker until done.

  6. 6

    --- Prepare Dal Gosht ---

  7. 7

    Temper oil: Heat ghee in a saucepot.

  8. 8

    fry whole spices: Add and saute the black stone flower, onions, bay leaf and green chillies.

  9. 9

    saute: Add and cook the ginger garlic paste, tomatoes and ground spices and saute until mushy and oil surfaces.

  10. 10

    mix: Add all of the cooked meat and the cooked lentils.

  11. 11

    boil: Add more hot water as the gravy will get thicker as it sits because of the lentils.

  12. 12

    boil: Bring to boil and simmer the gravy until desired consistency.

  13. 13

    --- Prepare tadka ---

  14. 14

    tadka: Heat ghee in a small shallow pan or tadka pan.

  15. 15

    tadka: Add cumin and wait for it to crackle.

  16. 16

    tadka: Add garlic cloves and fry till golden.

  17. 17

    tadka: Add the curry leaves and dry red chillies.

  18. 18

    tadka: Add the red chilli powder and switch it off.

  19. 19

    tadka: Pour the tadka over the dal gosht pot, mix and cover the pot.

  20. 20

    Serve dal gosht with rice or any Indian flatbreads.

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This recipe comes from butfirstchai.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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