Mackerel and Herrings Mpotopoto

Slow cooked cocoyam with tomatoes, onion, pepper. herrings and mackerel with a touch of palm oil
Ingredients
- 1 kg cocoyam
- 3 medium sized tomatoes
- 1 large onion
- Pepper as required
- Momoni as required (Optional)
- 1/2 medium sized smoked mackerel
- 5 large smoked herrings
- 1 teaspoon grounded dried fish
- 1 teaspoon grounded dried shrimp
- 1/2 cup palm oil
- 5 cups 5 cups water (or as required)
Instructions
- 1
Peel and cut coco-yam into bite sizes. Remove skin of mackerel and herrings and break into bite sizes. Wash coco-yam and put into a medium saucepan. Add tomatoes, onion and pepper, momoni and water. Put on medium heat to boil for about five to six minutes.
- 2
Remove tomatoes, onions and pepper into a bowl and add in herrings, mackerel, grounded shrimp, fish and salt. Reduce heat to low and let it simmer slowly.
- 3
As coco-yam is simmering, blend or grind the tomatoes, pepper and onions and put it back into the simmering coco-yam. Simmer for about fifteen to twenty minutes till tender. Add in palm oil and stir. Simmer for additional two or three minutes and serve.
Cook it from the original
This recipe comes from biscuitsandladles.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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