Gut-Healing Vegetable Soup

Ingredients

• 10 ml olive oil
• 1 medium onion, diced
• 3 - 4 cloves garlic, crushed
• 2 - 3 stalks celery, chopped
• 2 - 3 carrots, chopped
• 3 cups bone broth
• 1 cup chopped tomatoes
• 1 cup potato, diced
• 1 cup green beans, chopped
• 2 cups cauliflower florets
• 2 teaspoon dried oregano
• 2 teaspoon dried thyme
• 2 - 3 bay leaves
• Salt & pepper to taste
• 1 cup garden peas

Instructions

1. 1

   In a large pot over a medium-high heat,...: In a large pot over a medium-high heat, add the olive oil and allow to heat.

2. 2

   Add the onions and garlic and fry for...: Add the onions and garlic and fry for 2 - 3 minutes, or until onions are soft and translucent.

3. 3

   Add the celery and carrots, and cook for...: Add the celery and carrots, and cook for a further 2 - 3 minutes, or until softened slightly.

4. 4

   Add the remaining vegetables and the dried oregano,...: Add the remaining vegetables and the dried oregano, dried thyme, bay leaves, and seasoning.

5. 5

   Bring to a boil and then simmer gently...: Bring to a boil and then simmer gently for 45 minutes.

6. 6

   Add the garden peas just before serving and...: Add the garden peas just before serving and then enjoy!