BBQ Korean Chicken

33g protein · 1 h 10 min · 1096 kcal

BBQ Korean Chicken

Spicy, sweet, savoury & full of umami. This is one fine bird!!

1 h 10 min4 servings1096 kcal

Ingredients

  • 1 Whole Chicken (butterflied)
  • 4 tbsp gochujang paste
  • 2 tbsp lime juice
  • 1 tsp palm sugar
  • 2 cloves garlic (crushed)
  • 1 thumbsized piece ginger (grated)
  • 2 tbsp soy sauce
  • 1 tsp lemongrass (finely chopped)
  • 4 tbsp olive oil
  • 1 handful coriander (finely chopped)
  • 2 bunches Asian greens
  • sesame seeds
  • chili flakes
  • 1 tbsp soy sauce
  • 1 tsp ginger (grated)
  • 2 tbsp olive oil

Instructions

  1. 1

    --- Chicken ---

  2. 2

    Mix all the sauce/marinade ingredients together in a bowl (except chicken) until combined.

  3. 3

    Mix 2 tbsp of sauce/marinade into the chicken, cover and leave in fridge for 1 hour or overnight where possible. Reserving remainder of sauce/marinade for later

  4. 4

    When ready to cook, separate the reserved sauce/marinade into 2 bowls *see tips*

  5. 5

    Heat oven/bbq (I used my bbq) to 180c and cook chicken for approx. 1 hour or until juices run clear and temperature at thigh reaches 75c. Half way through cooking brush with 1 of the reserved marinade bowls.

  6. 6

    Once cooked, remove from oven and allow to rest for 5 – 10 minutes before serving. Once ready to serve brush with remainder of sauce/marinade for that beautiful sticky glaze finish.

  7. 7

    --- Vegetables ---

  8. 8

    Chop vegetables in ½ lengthways.

  9. 9

    Add oil to a large frying pan and place vegetables in the pan. Cook for 2-3 minutes and add the garlic, ginger & soy. Turn vegetables, place a lid on frying pan and allow to cook for a further 1-2 minutes.

  10. 10

    --- Serving ---

  11. 11

    Cut chicken in ½ or ¼’s and place on plate, place cooked vegetables next to chicken and sprinkle with sesame seeds and chili flakes, spoon a little of the cooking liquid over vegetables

  12. 12

    DEMOLISH!

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