Rocket & Broccoli Soup
Nutrition per Serving
735
Calories
47g
Protein
63g
Carbs
35g
Fat
A delicious and healthy soup to warm you up on a colder day
📝 Ingredients
- 300 g rocket
- 150 g broccoli (chopped)
- 1/2 brown onion (diced)
- 1 clove garlic (crushed)
- 1 liter chicken or vegetable stock
- 25 g parmesan cheese (grated)
- 1 tbsp olive oil
- 1 knob butter
- salt
- peper
- rocket leaves
- crouton
- crispy chickpeas
- cream (optional)
👨🍳 Instructions
- 1--- Chickpeas ---
- 2Place a handful of chickpeas on a baking tray, toss with oil and bake for 8 - 10 minutes @ 220c - set aside.
- 3--- Croutons ---
- 4Tear some old bread into bitesize pieces, drizzle with oil, salt & pepper. Bake for 5 - 6 minutes @ 220c until crispy - set aside.
- 5--- Soup ---
- 6On a medium heat fry the onion in butter & oil until soft - 2/3 minutes. Add garlic and cook for a further minute.
- 7Add broccoli to onion mix and cook for 2/3 minutes. Add stock and cook for 10 minutes or until broccoli is soft.
- 8Add rocket, parmesan cheese and knob of butter and blend until smooth.
- 9--- Serving ---
- 10Place soup in bowl and either in the centre or to the side place croutons & chickpeas. Place a couple leaves of rocket on top and finish with freshly ground black pepper
About the Chef & Original Recipe
This recipe was published by anotherfoodblogger.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: anotherfoodblogger.com