Rocket & Broccoli Soup

⏱️ 30 min 👥 4 servings 📊 Medium
Worldwide appetizer
Rocket & Broccoli Soup
Nutrition per Serving
735
Calories
47g
Protein
63g
Carbs
35g
Fat

A delicious and healthy soup to warm you up on a colder day

📝 Ingredients

  • 300 g rocket
  • 150 g broccoli (chopped)
  • 1/2 brown onion (diced)
  • 1 clove garlic (crushed)
  • 1 liter chicken or vegetable stock
  • 25 g parmesan cheese (grated)
  • 1 tbsp olive oil
  • 1 knob butter
  • salt
  • peper
  • rocket leaves
  • crouton
  • crispy chickpeas
  • cream (optional)

👨‍🍳 Instructions

  1. 1--- Chickpeas ---
  2. 2Place a handful of chickpeas on a baking tray, toss with oil and bake for 8 - 10 minutes @ 220c - set aside.
  3. 3--- Croutons ---
  4. 4Tear some old bread into bitesize pieces, drizzle with oil, salt & pepper. Bake for 5 - 6 minutes @ 220c until crispy - set aside.
  5. 5--- Soup ---
  6. 6On a medium heat fry the onion in butter & oil until soft - 2/3 minutes. Add garlic and cook for a further minute.
  7. 7Add broccoli to onion mix and cook for 2/3 minutes. Add stock and cook for 10 minutes or until broccoli is soft.
  8. 8Add rocket, parmesan cheese and knob of butter and blend until smooth.
  9. 9--- Serving ---
  10. 10Place soup in bowl and either in the centre or to the side place croutons & chickpeas. Place a couple leaves of rocket on top and finish with freshly ground black pepper

About the Chef & Original Recipe

This recipe was published by anotherfoodblogger.com. Visit the original source for step-by-step photos, chef notes and additional details.