Chicken & Butterbean Cassoulet

165g protein · 1 h · 3141 kcal

Chicken & Butterbean Cassoulet

A classic and delicious heart-warming dish

1 h4 servings3141 kcal

Ingredients

  • 3 chicken thighs (bone – in)
  • 3 chicken drumstricks
  • 1 leek (cleaned & sliced into 1 cm discs)
  • 4 slices streaky bacon (chopped)
  • 200 g butterbeans
  • 3 sprigs thyme
  • 3 cloves garlic (chopped)
  • 1/2 tsp chili flakes
  • 1 tbsp grain mustard
  • 300 ml chicken stock
  • 100 ml white wine
  • 12 chantenay carrots (or 2 large carrots cut into 1" pieces)
  • 3 tbsp olive oil
  • 600 g potatoes (peeled and cut into 2cm cubes)
  • 100 g butter (cut into cubes)
  • 50 ml cream
  • 1 tbsp salt

Instructions

  1. 1

    --- Chicken Cassoulet ---

  2. 2

    Season and fry chicken in shallow casserole dish for 2/3 mins until skin is browned, remove and set aside.

  3. 3

    Add bacon and fry for 2 mins.

  4. 4

    Add leeks, carrot & garlic and cook for a further 2 mins.

  5. 5

    Add wine, cook for 1 minute to burn off some of the alcohol, then add stock, thyme, mustard, butterbeans and chili flakes.

  6. 6

    Place in the oven at 180c for 30 minutes.

  7. 7

    --- Mashed Potatoes ---

  8. 8

    Chop potatoes into evenly sized pieces, I got with about 2 cm pieces.

  9. 9

    Place potatoes in heavily salted water and simmer cook for 15-20 minutes until they are soft. You should be able to push a knife through with no resistance.

  10. 10

    Drain and allow to steam/stand for a minute to remove any excess water.

  11. 11

    Mash using a potato ricer or masher and stir in LOADS of butter and cream – trust me ?

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