Black Pudding Nourishing Bowl

Ingredients

• 200 g Clonakilty Black Pudding (chopped)
• 1 handful Red cabbage (shredded)
• 4 tbsp Hummus
• 10 pods Edamame (par boiled and beans removed)
• Pickled Onions
• 1 Avocado (chopped in 1/2)
• 1 Boiled eggs (cut in 1/2)
• 1 Jalapeno (sliced)
• 2 tbsp Oil
• Parsley
• Dill
• Coriander
• Optional Garnish
• Chili flakes
• Sesame seeds
• Maldon salt

Instructions

1. 1

   --- Boiled Egg ---

2. 2

   Place egg in salted boiling water for 6.5 mins for soft boiled (like in picture). Plunge into ice cold water and leave for a couple mins to cool. De-shell egg and store in fridge until ready to use.

3. 3

   --- Edamame ---

4. 4

   Using the same boiling water drop edamame pods in for 1 minute and plunge into ice water bath. Remove beans from the pod and store in fridge until ready to use.

5. 5

   --- Black Pudding ---

6. 6

   On medium heat add 1 tbsp oil to frying pan and fry black pudding until crispy – approx 5 minutes

7. 7

   --- Assembly ---

8. 8

   The beauty of this is you can make everything in advance (except the pudding) so it’s a great dish to have when visitors come over. You can serve a giant bowl for everyone to help themselves or be fancy and do individual bowls.

9. 9

   Smear the hummus around the side of the bowl and place the red cabbage on base of bowl.

10. 10

    Add the avocado, black pudding, edamame and jalapenos next

11. 11

    Mix the herbs together and place on top.

12. 12

    Drizzle the avocado with 1 tbsp oil and sprinkle the dish with chili flakes, sesame seeds and Maldon salt