Cauliflower Fry | Phool Gobi ki Sabzi

This is a simple Cauliflower Fry that gets done in under 30 minutes. It is also very simply spiced with just chilly powder. It makes an excellent accompaniment for dal-chawal or curd rice.

📝 Ingredients

• 500 gms Cauliflower
• 1 tbsp Oil
• 1 tsp Mustard Seeds
• 1/2 tsp Turmeric
• 1 tsp Chilli Powder
• Salt to Taste

👨‍🍳 Instructions

1. 1--- Prepping the Cauliflower ---
2. 2In 1 litre of water, dissolve 1 tsp of salt.
3. 3Chop the leaves and stems off the cauliflower.
4. 4Separate the florets and add them to the salt water. The salt water kills any worms or insects there may be.
5. 5Using a colander, drain all the water from the florets and set aside.
6. 6--- Making the Cauliflower Fry ---
7. 7In a wok or kadhai, over medium flame, heat the oil.
8. 8Add mustard seeds and wait till they crackle.
9. 9Add the cauliflower florets and a little salt, and mix well.
10. 10Stir-fry for 5 minutes.
11. 11Cover and cook till the florets soften. Stir at regular intervals. You can sprinkle a little water (2-3 tbsp) if the florets are dry.
12. 12Add turmeric and chilli powder, and mix well
13. 13Serve hot with dal chawal.