Gourmet Fish Pie

24g protein · 55 min · 271 kcal

Gourmet Fish Pie

Simple, delicious and extra fancy too ;)

55 min6 servings271 kcal

Ingredients

  • 300 g salmon (skinless)
  • 200 g white fish (snapper, emperor, cod, barramundi)
  • 10 prawns (peeled)
  • 150 g smoked fish
  • 75 g frozen peas
  • 2 cloves garlic (crushed)
  • 1 tbsp lemon juice
  • 1 lemon (zested)
  • 1 leek (sliced)
  • 5 g dill
  • Salt & Pepper
  • 50 ml white wine
  • 4 tbsp flour
  • 250 ml fish or veg stock
  • 200 ml milk
  • 50 g butter
  • 50 ml cream
  • 1 kg potatoes (peeled & cut into 2cm pieces)
  • 100 g butter (cut into cubes)
  • 50 g cream

Instructions

  1. 1

    --- Mashed Potatoes ---

  2. 2

    Boil potatoes in heavily salted water until you can pierce easily with knife. Approx 15 minutes

  3. 3

    Drain and allow to steam for a further minute *see tips*

  4. 4

    Mash using a potato masher or ricer and stir through butter and cream. Set aside

  5. 5

    --- Fish Pie ---

  6. 6

    Cut fish into 2cm pieces, place in a shallow casserole dish

  7. 7

    Add peas, dill, lemon zest and some salt/pepper

  8. 8

    Meanwhile, fry the leeks & garlic in a frying pan with the butter and a drizzle of olive oil until softened (3-4 minutes)

  9. 9

    Add white wine and allow to cook/reduce for a minute

  10. 10

    Add flour and stir into leeks, Add stock, milk, cream & lemon juice. Stir continuously until there are no lumps and sauce thickens *see tips* (4 minutes)

  11. 11

    Season sauce with salt & pepper and pour over fish. Stir to combine

  12. 12

    Once cooled slightly add the pre made mashed potatoes, flatten out and use a fork to add little bumps to the mash *see tips*

  13. 13

    Bake in the oven for 20 minutes @ 200c or until golden brown *see tips*

  14. 14

    Serve it on it’s own or with a nice mixed leaf and sliced apple salad.

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