Brunswick Stew

Brunswick stew is a popular stew in the southern United States made with lima beans, okra, corn, meat, and poultry.
Ingredients
- 5 tablespoons canola oil ((or 5 tablespoons margarine or unsalted butter))
- 2 tablespoons olive oil (, for cooking chicken)
- 1 large onion (, thinly sliced )
- 3 cloves garlic (, minced)
- 3 potatoes (, diced)
- 8 oz. lima beans (, cooked or frozen)
- 10 oz. canned corn kernels ((or frozen))
- 3 cups chicken stock
- 14 oz. tomatoes (, peeled, seeded, and diced)
- 3/4 cup tomato purée
- 10 frozen okra (, sliced )
- 1 stalk celery (, chopped)
- 1 cup barbecue sauce
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1/2 teaspoon cayenne pepper
- 6 skinless chicken thighs
- 12 oz. smoked pork (, shredded)
- 1 teaspoon smoked paprika
- Salt
- Black pepper (, freshly ground)
- Cornbread ((for serving))
- Coleslaw ((for serving))
- Cast iron Dutch oven
- Large heavy skillet
Instructions
- 1
In a large heavy skillet, heat the olive oil and add the chicken thighs. Sauté until all are white.
- 2
Transfer to a cutting board and shred coarsely. Set aside.
- 3
In a cast iron Dutch oven, heat selected fat over medium heat.
- 4
Add onion. Sauté, stirring frequently, for 2 minutes or until onion is translucent.
- 5
Add garlic and sauté, stirring constantly, for 1 minute more.
- 6
Add diced potatoes, celery, lima beans, corn kernels, okra, tomatoes, and tomato puree. Stir well, then add chicken broth and bring to a boil.
- 7
Cover and cook for 20 minutes over medium-low heat.
- 8
Add barbecue sauce, Worcestershire sauce, smoked paprika, cayenne pepper, and brown sugar. Season with salt and pepper and stir well.
- 9
Add reserved chicken thighs and smoked pork. Stir well.
- 10
Cover and simmer over low to medium heat for 15 minutes, then reduce to low heat for an additional 20 minutes, stirring frequently.
- 11
Adjust seasoning to taste by adding barbecue sauce, salt, black pepper, and cayenne pepper to taste.
- 12
Serve with cornbread and coleslaw.
Cook it from the original
This recipe comes from 196flavors.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on 196flavors.com