Egg Soufflé
Nutrition per Serving
208
Calories
11g
Protein
7g
Carbs
15g
Fat
Indulge in a classic Egg Soufflé recipe! This light, airy, and savory dish, baked to golden perfection, is perfect for brunch or a special meal.
📝 Ingredients
- 2 tablespoons unsalted butter
- 1 clove garlic (minced)
- 2 tablespoons all-purpose flour
- 1 cup whole milk
- 1/2 teaspoon salt
- 1/2 teaspoon onion powder
- 1/4 teaspoon freshly ground black pepper
- 5 large eggs (separated)
- 1/4 cup grated Parmesan cheese
- Fresh chopped parsley (for garnish)
👨🍳 Instructions
- 1Preheat oven: Preheat the oven to 400°F.
- 2Grease dish: Grease a 9-inch round baking dish with butter.
- 3Make roux: Melt the butter in a saucepan over medium heat. Add the garlic and flour and whisk for about 2 minutes until the mixture is smooth and golden.
- 4Thicken sauce: Gradually add the milk, whisking constantly to prevent lumps. Cook until the mixture thickens, about 5 minutes. Season with salt, onion powder, and pepper. Remove from heat.
- 5Temper yolks: In a separate bowl, whisk the egg yolks. Gradually whisk in a small amount of the hot milk mixture to temper the yolks. Then, slowly whisk the tempered yolks back into the saucepan with the remaining milk mixture.
- 6Beat whites: In a clean bowl, beat the egg whites until stiff peaks form.
- 7Fold mixture: Gently fold the egg whites and the yolk mixture together until just combined. Pour into the prepared baking dish and sprinkle with Parmesan cheese.
- 8Bake for 20-25 minutes or until the soufflé is puffed and golden. Serve immediately before the souffle begins to fall. Garnish with parsley.
About the Chef & Original Recipe
This recipe was published by bakedbree.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: bakedbree.com