Egg White Omelette

18g protein · 15 min · 197 kcal

Egg White Omelette

Whip up a fluffy Egg White Omelette recipe in 15 minutes. Packed with spinach, tomatoes, and feta, it's a quick, gluten-free meal.

15 min1 serving197 kcal

Ingredients

  • 1/4 teaspoon salt
  • 1 pinch black pepper
  • 4 large egg whites
  • 1 teaspoon olive oil
  • 1/4 cup chopped fresh spinach
  • 1/4 cup cherry tomatoes (halved)
  • 2 tablespoons crumbled feta cheese
  • Fresh chopped herbs for garnish, (such as parsley or chives)

Instructions

  1. 1

    Whisk whites: Add salt and pepper to the egg whites and whisk until frothy.

  2. 2

    Heat skillet: Heat olive oil in a nonstick skillet over medium heat. Pour in the egg whites, swirling to evenly coat the bottom of the skillet.

  3. 3

    Add fillings: As the edges begin to set, sprinkle spinach, tomatoes, and feta cheese over the egg whites. Cook until the edges are fully set and the bottom is golden.

  4. 4

    Fold omelette: Fold the omelette in half and slide onto a plate to serve. Sprinkle with fresh herbs and additional feta cheese if desired.

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