Jerk Salmon

Master this Jerk Salmon recipe! Sweet, spicy, and tangy, this grilled or pan-seared dish brings bold Jamaican flavors to your table.
Ingredients
- 1 tablespoon jerk seasoning
- Juice of 1 lime
- 1 teaspoon honey
- Salt (to taste)
- 4 salmon fillets (6 ounces each) (skin-on)
- 2 tablespoons olive oil (plus more, for cooking)
Instructions
- 1
Mix marinade: In a small bowl, mix together the jerk seasoning, lime juice, honey, and a pinch of salt to create the marinade.
- 2
Season salmon: Pat the salmon fillets dry with paper towels. Brush each fillet with olive oil, then rub or brush the marinade evenly over the salmon.
- 3
Refrigerate: Cover and refrigerate for at least 15 minutes, up to 2-4 hours for deeper flavor.
- 4
Heat grill: Heat your grill to 450-500°F or set a skillet over medium-high heat. Brush grill grates or skillet with oil to prevent sticking.
- 5
Cook skin-side: Place the salmon skin-side down on the grill or skillet. Cook for 6-7 minutes, until the skin is crispy and the fish releases easily from the surface.
- 6
Flip salmon: Flip the fillets and cook for another 6-7 minutes, until the salmon is cooked through and flakes easily with a fork. Internal temperature should reach 140°F for well-done, or 130°F to 135°F for medium. It will continue to cook from carryover heat as it rests.
- 7
Rest salmon: Remove the salmon from heat and let it rest, loosely covered with foil, for 5 minutes. Serve warm.
Cook it from the original
This recipe comes from bakedbree.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on bakedbree.com