One-Pan Roasted Chicken and Vegetables

52g protein · 1 h · 2117 kcal

One-Pan Roasted Chicken and Vegetables

Roast up this One-Pan Roasted Chicken and Vegetables recipe! Tender chicken & veggies with a sweet maple mustard sauce. Minimal effort, maximum flavor.

1 h4 servings2117 kcal

Ingredients

  • 4-6 boneless (skinless chicken breast (or a small roasting chicken))
  • 10 fingerling potatoes
  • 1 onion (cut into large chunks)
  • 4 cloves garlic (unpeeled)
  • 4 stalks celery
  • 6 carrots
  • Olive oil
  • Salt and pepper
  • Fresh thyme sprigs
  • 1/4 cup Dijon mustard
  • 1/4 cup pure maple syrup
  • Fresh parsley (chopped)

Instructions

  1. 1

    Prepare vegetables: Put the vegetables in a large baking dish. I peeled the carrots and cut them into large pieces, along with the celery. Add onion, potatoes, thyme, and garlic cloves.

  2. 2

    Season vegetables: Pour a few tablespoons of olive oil over. Season well with salt and pepper.

  3. 3

    Roast vegetables: Toss to make sure everything is coated. Put the pan in a preheated 425 degree oven for about 25 minutes. I wanted to give my vegetables a head start because they take about 45 minutes to cook. If I was using a whole chicken, I would cook it all at the same time.

  4. 4

    Season chicken with salt and pepper and a drizzle of olive oil. Arrange in pan, alongside vegetables.

  5. 5

    Roast chicken: Put back in the oven for about 20 minutes, or until the chicken is cooked through.

  6. 6

    Mix sauce: Mix together mustard and maple syrup in a small bowl.

  7. 7

    Garnish: Drizzle the sauce over the chicken and sprinkle with parsley.

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