Grilled Chicken Skewers
Nutrition per Serving
551
Calories
52g
Protein
10g
Carbs
33g
Fat
Fire up the grill for tender, juicy Grilled Chicken Skewers! This recipe features yogurt-marinated chicken and charred veggies for smoky, vibrant flavor.
📝 Ingredients
- 1/2 cup plain Greek yogurt
- 1/4 cup olive oil
- 2 cloves garlic (minced )
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- 1/4 teaspoon cayenne pepper
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 4 chicken breasts (boneless, skinless, and cut into 1-inch cubes)
- 1/4 cup olive oil
- 3 tablespoons lemon juice (freshly squeezed)
- 2 cloves garlic (minced )
- 2 tablespoons fresh basil (chopped )
- 2 bell peppers (any color, cut into chunks)
- 1 large red onion ( cut into chunks)
- 8-10 wooden skewers (10- to 12-inch, soaked in water for 30 minutes)
- Pita bread (optional)
- Yogurt-herb dipping sauce (optional)
👨🍳 Instructions
- 1--- Marinate The Chicken: ---
- 2Whisk marinade: In a large mixing bowl, whisk together the yogurt and olive oil. Add the garlic, thyme, oregano, cayenne pepper, salt, and black pepper. Whisk until evenly combined.
- 3Marinate chicken: Add the chicken and toss until every piece is well coated. Cover and refrigerate for at least 3 hours and up to 6 hours.
- 4--- Make The Lemon Dressing: ---
- 5Whisk dressing: In a small bowl or jar, whisk together the olive oil, lemon juice, garlic, and basil until emulsified. Set aside at room temperature while you grill.
- 6--- Prepare And Grill The Skewers: ---
- 7Preheat grill: Preheat a gas or charcoal grill to high heat (450–500°F). Clean and oil the grates.
- 8Drain chicken: Using a slotted spoon or tongs, lift the chicken pieces from the marinade, letting excess drip back into the bowl. Discard the used marinade.
- 9Thread skewers: Thread the chicken, bell peppers, and red onion pieces onto the soaked skewers, alternating ingredients and leaving a little space between each piece so they cook evenly.
- 10Grill skewers: Place the skewers on the hot grill. Cover and cook for about 3-4 minutes, until you see good grill marks.
- 11Turn skewers: Turn the skewers every 3-4 minutes, keeping the lid closed between turns, until the vegetables are tender and the chicken is cooked through to an internal temperature of 165°F in the thickest pieces, 10-15 minutes total.
- 12--- Finish And Serve the Dish: ---
- 13Brush dressing: Transfer from the grill to a serving platter and brush all over with the lemon dressing.
- 14Serve immediately with warm pita bread, yogurt-herb dipping sauce, and more lemon dressing as desired.
About the Chef & Original Recipe
This recipe was published by bakedbree.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: bakedbree.com