Spaghetti Alla Puttanesca with Black Bean Spaghetti Recipe

17g protein · 10 min · 255 kcal

Spaghetti Alla Puttanesca with Black Bean Spaghetti Recipe

A twist on an Italian classic, rich with the zingy freshness of olive, caper and vine tomatoes.

10 min6 servings255 kcal

Ingredients

  • 2 tbsp olive oil
  • 4 cloves garlic (minced)
  • 50 g pitted kalamata olives (drained and sliced into strips)
  • 30 g capers (drained)
  • 150 g pitted black Olives (drained and roughly chopped)
  • 2 red chillis (finely chopped (reduce if you want less heat))
  • 1 kg vine ripened tomatoes (diced)
  • 1 small handful fresh oregano (roughly chopped (or 1 tsp of dried))
  • 200 g Explore Cuisine Organic Black Bean Spaghetti
  • 1 pinch salt and black pepper

Instructions

  1. 1

    Rinse the olives and capers well in cold water to remove excess salt.

  2. 2

    Warm the oil in a large pan over a low heat.

  3. 3

    Fry the garlic and kalamata olives, plus a pinch of salt and pepper in oil until fragrant.

  4. 4

    Add chilli peppers, capers, olives, diced tomatoes, oregano.

  5. 5

    Crank up the heat, heat until bubbling then reduce to a gentle simmer until reduced. Season to taste.

  6. 6

    Meanwhile, fill a large pan with 2 litres of boiling salted water. Add the Explore Cuisine Organic Black Bean Spaghetti and cook for 4-6 minutes until al dente.

  7. 7

    Rinse and drain the pasta, then serve to four bowls.

  8. 8

    Spoon the sauce into the pasta bowls. Top with fresh herbs, such as parsley, if you like.

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This recipe comes from amummytoo.co.uk. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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