Cauliflower Congri (Cuban-Style Black Beans + Cauliflower Rice)

⏱️ 15 min 👥 2 servings 📊 Easy
Dairy-Free dinner
🍽️
Nutrition per Serving
226
Calories
7g
Protein
19g
Carbs
14g
Fat

An easy-to-make cauliflower rice recipe made Cuban-style with riced cauliflower, spices, and black beans.

📝 Ingredients

  • 2 tablespoons olive oil
  • 1/4 cup onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/4 cup green pepper (finely chopped)
  • 12 ounces riced cauliflower
  • 1 can low-sodium black beans
  • 1/3 cup liquid from canned black beans
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 bay leaf
  • salt + pepper to taste

👨‍🍳 Instructions

  1. 1In a pan, heat olive oil over medium-high heat. Sauté onion, garlic, and green peppers until translucent and fragrant, about 3 minutes.
  2. 2Add riced cauliflower, black beans, 1/3 cup of liquid from the canned black beans, cumin, oregano, bay leaf, salt and pepper.
  3. 3Stir to combine and cook for 5 minutes or so until the liquid has evaporated. Transfer to a plate and serve immediately with chicken breast, salmon, or by itself. Enjoy!

About the Chef & Original Recipe

This recipe was published by asassyspoon.com. Visit the original source for step-by-step photos, chef notes and additional details.