Tuna Pinwheels Recipe

⏱️ 10 min 👥 14 servings 📊 Easy
American lunch and quick cook meals
Tuna Pinwheels Recipe
Nutrition per Serving
59
Calories
1g
Protein
4g
Carbs
4g
Fat

These veg-packed tuna pinwheels are perfect for school lunchboxes! They're made with canned tuna, canned chickpeas, cucumber, peppers, tomatoes and cream cheese, all rolled up in a tasty tortilla wrap and cut into bite size slices.

📝 Ingredients

  • 150 g full fat cream cheese
  • 50 g fresh tomatoes (diced)
  • 50 g red bell pepper (diced)
  • 50 g yellow pepper (diced)
  • 50 g canned chickpeas (garbanzo beans) (drained and rinsed)
  • 50 g cucumber (diced)
  • 15 g fresh spinach (shredded)
  • 110 g tuna in spring water (drained)
  • Pinch freshly ground black pepper
  • 2 large flour tortillas

👨‍🍳 Instructions

  1. 1Put the cream cheese, tomatoes, red and yellow pepper, chickpeas, cucumber, spinach, tuna and a pinch of pepper in a mixing bowl. Stir until well combined.
  2. 2Spread the mixture onto the tortillas, almost to the edges.
  3. 3Roll the tortillas up.
  4. 4Cut into 2cm (4/5 inch) slices (the very ends on the tortillas tend to unfurl, so you can eat them as a chef’s treat!)
  5. 5Serve in a lunchbox or on a plate with plenty of extra fruit and veg to nibble on.

About the Chef & Original Recipe

This recipe was published by amummytoo.co.uk. Visit the original source for step-by-step photos, chef notes and additional details.