Dairy Free Neapolitan Ice Cream Recipe

1g protein · 20 min · 92 kcal

Dairy Free Neapolitan Ice Cream Recipe

This dairy-free Neapolitan ice cream turns frozen bananas into a creamy base, then divides it into vanilla, chocolate and strawberry flavours. It is a handy party dessert when you want three classic tastes without dairy or eggs.

20 min8 servings92 kcal

Ingredients

  • 6 large (750 g peeled weight), sliced into 2 cm piecesbananas
  • 150 g, hulled and halvedstrawberries
  • 1 tspvanilla extract
  • 2 tspDutch-process cocoa powder

Instructions

  1. 1

    Choose a tray

    Select a non-stick tray that can sit flat in your freezer.

  2. 2

    Arrange the fruit

    Put the banana slices on the tray and place the strawberries at one side. Arrange the fruit in a single layer if possible; a little overlap is fine, though you may need to break the pieces apart after freezing. Use more than one tray if needed.

  3. 3

    Freeze overnight

    Freeze the fruit overnight.

  4. 4

    Set aside strawberries

    Put the frozen bananas into a blender and leave the frozen strawberries aside for now.

  5. 5

    Blend the bananas

    Blend the bananas until they change from chunky and sandy to pale and creamy. Work in batches if your blender is not powerful enough. If the bananas will not blend, leave them to defrost for 5 minutes, until soft enough to process.

  6. 6

    Divide the mixture

    Split the banana mixture between three freezer-safe bowls.

  7. 7

    Add the flavours

    Add the vanilla to the first bowl, the cocoa to the second, and the strawberries to the third.

  8. 8

    Finish each flavour

    Stir the cocoa and vanilla into their bowls. Put the strawberry-and-banana mixture into the blender and blend until smooth. You now have three flavours.

  9. 9

    Firm the bowls

    If the mixture has become loose while you worked, cover all three bowls and freeze them for 1 hour to firm up.

  10. 10

    Layer the flavours

    When each flavour is firm enough to hold its shape, transfer them into a 1 litre container in the traditional Neapolitan pattern.

  11. 11

    Freeze until scoopable

    Put the lid on and freeze for another hour, or until firm enough to scoop.

What is Neapolitan ice cream?

Neapolitan ice cream is known for its three neighbouring flavours, traditionally vanilla, chocolate and strawberry. This version keeps that familiar combination but uses blended frozen banana as its creamy base instead of dairy.

The recipe is inspired by an Italian-style trio, with each flavour kept distinct before the ice cream is layered in a container. The frozen fruit gives it body, while the cocoa, vanilla and strawberries provide the contrasts.

Nutrition and macros by portion

The nutrition label shows one serving as written: 92 calories, 1g protein, 23g carbs, 1g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterSmaller scoop64 kcal1g16g1g
This servingAs written92 kcal1g23g1g
HungryLarger scoop138 kcal2g35g2g

Most of the carbohydrate comes from the bananas and strawberries, while cocoa contributes a little more. The recipe contains very little fat and only a modest amount of protein, so serve it with a more substantial meal or add a protein-rich accompaniment such as a suitable dairy-free yoghurt.

Why frozen bananas work

Bananas: slicing them into 2 cm pieces before freezing makes them easier to blend. Freezing them in a fairly even layer also helps prevent them from sticking together in one large clump.

Blending: the mixture may look dry and grainy at first, so keep blending until it turns pale and creamy. If the fruit is too hard for your blender, the method allows 5 minutes of defrosting before you try again.

Building the three flavours

Vanilla: stir the extract into one portion of the banana mixture so the flavour stays mild and clear. Cocoa: mix the powder thoroughly into another portion to avoid dry pockets.

Strawberry: blend the fruit with the final banana portion until smooth. Keeping the strawberries separate until this stage gives you a pink fruit layer alongside the other two flavours.

Getting the texture right

Soft mixture: freshly blended banana can be loose, particularly if the fruit warmed up during processing. Covering the three bowls and freezing them for an hour helps each flavour firm before layering.

Scoopable finish: after arranging the flavours in the 1 litre container, freeze for another hour or until firm enough to scoop. The method gives this as a guide rather than a fixed texture time.

Layering without mixing

Firm portions: transfer the flavours only when they can hold their shape; this helps keep the three bands distinct. Add them in the familiar Neapolitan arrangement rather than stirring them together.

Container: use a freezer-safe 1 litre tub with a lid. A flat, stable tray is useful earlier in the recipe because it needs to fit level in the freezer.

Serving the ice cream

Let the container stand briefly at room temperature if the ice cream is too firm to scoop. Serve a scoop of each flavour together to make the most of the contrast.

Fresh berries make a simple accompaniment, while a crisp biscuit adds a little crunch. Keep additions separate if you want to preserve the recipe's dairy-free character.

Recipe notes & tips

  • Check that your tray sits flat in the freezer before arranging the fruit.
  • Freeze the banana and strawberry pieces in a single layer where possible.
  • Use a strong blender, or process the frozen bananas in batches.
  • Give stubbornly hard bananas 5 minutes to soften before blending again.
  • Cover the bowls during the extra firming time so the mixture does not pick up freezer odours.
  • Wait until all three flavours hold their shape before transferring them to the container.

Variations

  • Riper bananas: use ripe bananas for a sweeter, more pronounced banana base.
  • Berry swap: replace the strawberries with another soft berry and blend it with the banana portion.
  • Extra vanilla: add a little more vanilla to the vanilla portion for a stronger flavour.
  • Chocolate contrast: fold a few dairy-free chocolate pieces into the cocoa portion just before layering.
  • Marbled layers: gently swirl the flavours together in the container instead of keeping three distinct bands.

Common mistakes to avoid

  • Overlapping fruit heavily: pieces can freeze into a block; spread them across more than one tray if needed.
  • Stopping the blend too soon: the bananas will remain grainy; keep blending until pale and creamy.
  • Forcing a frozen block into the blender: separate the pieces first and let them soften for 5 minutes if they will not process.
  • Mixing the strawberry portion by hand: the fruit may remain uneven; blend it with its banana portion until smooth.
  • Layering while too soft: the flavours can run together; firm each bowl in the freezer for 1 hour if necessary.

How to store

Keep the ice cream covered in its lidded, freezer-safe container. Freeze until firm, as directed, and allow it to soften briefly at room temperature before scooping if needed. The recipe does not specify a storage duration.

Frequently asked questions

Can I make this without a powerful blender?

Yes. Blend the bananas in batches if needed. If they are too hard to process, leave them to defrost for 5 minutes until they soften enough to blend.

Why are my frozen bananas not blending?

They may be too cold or frozen into a large clump. Break them apart and leave them for 5 minutes before blending again.

Can I skip the extra hour in the bowls?

The recipe only calls for this step if the mixtures have become loose. If the flavours already hold their shape, transfer them straight to the container.

How long does it take to become scoopable?

The recipe suggests freezing the layered ice cream for another hour, or until firm enough to scoop. The exact time can vary with the freezer and the mixture's starting temperature.

Can I use a different-sized container?

The recipe specifies a 1 litre container. A different freezer-safe tub may work, but the layers will be thicker or thinner depending on its size.

Is this recipe dairy-free?

The listed ingredients are fruit, vanilla extract and cocoa powder, with no dairy listed. Check the labels on packaged ingredients if you need to avoid traces or specific allergens.

Cook it from the original

This recipe comes from amummytoo.co.uk. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on amummytoo.co.ukOpens in a new tab
Calori App Free download Install