Air Fryer Zucchini Fries

⏱️ 10 min 👥 4 servings 📊 Easy
American appetizer
Air Fryer Zucchini Fries
Nutrition per Serving
192
Calories
10g
Protein
26g
Carbs
5g
Fat

With a light coating of egg, flour, and panko these fries come out crispy golden brown boasting a tender inside and crunchy outside.

📝 Ingredients

  • 2 zucchini (medium sized, sliced)
  • 1/2 cup all-purpose flour
  • 2 eggs (whisked)
  • 1 cup panko breadcrumbs
  • 1/4 cup shredded parmesan (or grated)
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground black pepper
  • 1/2 cup plain greek yogurt
  • 1/4 cup gorgonzola cheese
  • 1/4 cup mayonnaise
  • 2 Tablespoons chives (chopped)

👨‍🍳 Instructions

  1. 1Leaving the skin on, cut the ends off of the zucchini. Cut into 4-inch strips, ½ inch in width.
  2. 2In a large bowl, add the flour. In a second large bowl, add the whisked eggs. In a third large bowl, add the breadcrumbs, seasonings, and cheese then mix well.
  3. 3Toss the zucchini strips a few at a time into the flour and shake off the excess. Dredge in the egg wash. Toss and lightly press the breadcrumb mixture onto the egg washed zucchini strips.
  4. 4Place in the basket of the air fryer, lined with a grate. Spray with olive oil spray to cover any dry parts showing.
  5. 5Air fry for 4-5 minutes at 390F. No need to flip.
  6. 6Combine ingredients for the dip in a medium bowl. Use as a dipping sauce for your warm, crunchy zucchini fries.

About the Chef & Original Recipe

This recipe was published by amandascookin.com. Visit the original source for step-by-step photos, chef notes and additional details.