Italian Three Bean Salad

20g protein · 8 h 20 min · 488 kcal

Italian Three Bean Salad

This three bean salad is easy to make with fresh green beans, chickpeas and kidney beans then tossed in a sweet and tangy dressing.

8 h 20 min4 servings488 kcal

Ingredients

  • 14 ounces fresh green beans (boil or steam until tender but not mushy, chill in ice water or very cold water and dry on a kitchen towel)
  • 14 ounce can chickpeas (garbanzo beans) drained and rinsed
  • 14 ounce can borlotti or kidney beans drained and rinsed
  • 1 small red onion diced
  • 1 medium green pepper diced
  • 1 stalk celery chopped
  • 1/4 cup parsley finely chopped
  • 1/3 cup balsamic vinegar
  • 1-2 tablespoons honey
  • 1/4 cup olive oil
  • 1-1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Combine the beans, onion, pepper, celery and parsley add the dressing and toss well to combine. Cover and chill 8-12 hours before serving. Enjoy!

  2. 2

    --- FOR THE DRESSING ---

  3. 3

    In a jar or bowl add the vinegar, honey, olive oil, salt and black pepper and combine well.

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This recipe comes from anitalianinmykitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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