Italian Parmesan Baked Fennel

2g protein · 30 min · 58 kcal

Italian Parmesan Baked Fennel

Italian Baked Fennel is an easy side dish, made with fresh Italian parsley, Parmesan cheese and a little Olive oil. So good and good for you!

30 min4 servings58 kcal

Ingredients

  • 3 medium/large fennel (cleaned and sliced)
  • 3 tablespoons freshly grated Parmigiano cheese
  • 1 1/2 tablespoon bread crumbs
  • 1/4-1/2 teaspoon salt
  • 1-2 dashes pepper
  • 1/4 teaspoon oregano
  • 2-4 tablespoons olive oil
  • 1 tablespoon chopped fresh Italian Parsley (optional)

Instructions

  1. 1

    Pre-heat oven to 400°F (200°C), lightly grease a medium baking dish.

  2. 2

    Clean the fennel by cutting off the stalks, then cut the bulb in half lengthwise. Remove the hard core in the middle, then cut thin slices. I used medium sized fennel and cut each quarter in four. If you prefer you can leave the pieces larger by just cutting the quarters in half.

  3. 3

    In a small bowl mix together the parmesan cheese, bread crumbs, salt, pepper and oregano.

  4. 4

    Line the slices in the prepared baking pan and sprinkle with the parmesan mixture. Drizzle with a tablespoon or two of olive oil and bake for approximately 20 minutes or until the fennel is tender. Top with freshly chopped parsley before serving immediately. Enjoy!

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from anitalianinmykitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on anitalianinmykitchen.comOpens in a new tab