Banana Muffins

3g protein · 20 min · 130 kcal

Banana Muffins

These homemade banana muffins are quick and easy to make with just 3 bananas, cinnamon, sour cream, and a handful of pantry staple ingredients.

20 min18 servings130 kcal

Ingredients

  • 2 1/2 cups self-rising flour
  • 1/2 teaspoon sea salt
  • 2 teaspoons cinnamon
  • 3 bananas (overripe and mashed)
  • 3/4 cup buttermilk
  • 1/2 cup dark brown sugar (packed. 100 grams)
  • 1/2 cup sour cream
  • 1 teaspoon vanilla extract
  • 2 eggs (at room temperature)

Instructions

  1. 1

    Preheat oven to 350F and line and grease a 12-tin muffin tray, plus a 6 if you have one (Note: if you are working in batches, you can place the mixture in the fridge, but once the first batch of muffins are cooling pull the dough out to bring them back to room temperature).

  2. 2

    Whisk together in a large bowl the self-rising flour, ground cinnamon and sea salt, set aside.

  3. 3

    Add bananas, buttermilk, brown sugar, sour cream, and vanilla to the bowl of a stand mixer and blend.

  4. 4

    Add in eggs and mix until combined.

  5. 5

    Slowly add in dry ingredients to incorporate.

  6. 6

    Divide evenly into 18 muffins and bake for 15-18 minutes.

  7. 7

    Cool on a wire rack for about 10-15 minutes before taking the muffins out of the tin. Enjoy!

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