Sticky Beef Noodles

35g protein · 22 min · 482 kcal

Sticky Beef Noodles

These Instant Pot noodles combine browned lean beef, angel hair pasta and broccoli in a sweet chilli, soy and ginger sauce. They make a quick one-pot-style meal, with the broccoli cooked separately while the pasta pressure-cooks.

22 min4 servings482 kcal

Ingredients

  • 454 g (16 oz)lean minced beef
  • 15 ml (1 Tbsp)minced garlic
  • 15 ml (1 Tbsp)grated fresh ginger
  • 473 ml (2 cups)water
  • 5 ml (1 tsp)brown sugar
  • 79 ml (1/3 cup)reduced-salt soy sauce
  • 15 ml (1 Tbsp)rice wine vinegar
  • 227 g (8 oz)angel hair pasta
  • 340 g (12 oz)frozen broccoli florets
  • 79 ml (1/3 cup)sweet chilli sauce

Instructions

  1. 1

    Brown the beef

    Set the Instant Pot to Sauté. When the display reads HOT, add the beef, breaking it up as it cooks. Brown for 5 minutes, then drain away excess grease.

  2. 2

    Add aromatics

    Stir the minced garlic and grated ginger into the beef.

  3. 3

    Deglaze the pot

    Pour in the water and scrape the bottom of the pot to loosen anything stuck there. Turn off the Instant Pot.

  4. 4

    Layer the pasta

    Add the brown sugar, soy sauce and rice wine vinegar. Break the angel hair pasta in half and arrange it in a criss-cross pattern in the pot.

  5. 5

    Pressure-cook noodles

    Secure the lid and set the valve to sealing. Use the Manual or Pressure Cook setting for 2 minutes. When the cooking time ends, leave the pot for 5 minutes, then move the valve to venting. Remove the lid and stir well.

  6. 6

    Cook the broccoli

    Microwave the broccoli according to the package directions.

  7. 7

    Toss with sauce

    Stir the cooked broccoli and sweet chilli sauce into the pasta and toss well.

  8. 8

    Serve the noodles

    Serve. Green onions and a little sriracha can be added on top, if you like.

What are sticky beef noodles?

Sticky beef noodles are a quick, saucy combination of noodles, beef and vegetables, flavoured here with soy, ginger, vinegar and sweet chilli sauce. This version uses angel hair pasta and an Instant Pot rather than traditional Asian noodles.

The method keeps the beef and pasta together in the pot, while the broccoli cooks separately. Stirring the sweet chilli sauce through at the end gives the finished noodles their sweet, savoury coating.

Nutrition and macros by portion

The nutrition label shows one serving as written: 482 calories, 35g protein, 65g carbs, 9g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterMore broccoli, fewer noodles337 kcal25g45g6g
This servingAs written482 kcal35g65g9g
HungryServe a larger portion723 kcal53g97g14g

The angel hair pasta supplies most of the carbohydrates, while the beef contributes much of the protein and some of the fat. Soy sauce and the two sauces add flavour and sodium; balance the bowl with extra vegetables or a fresh salad on the side.

Building the flavour

Aromatics: Garlic and fresh ginger go in after the beef browns, so they can flavour the mixture without needing a long cooking time.

Sauce base: Soy sauce, rice wine vinegar and a little brown sugar season the cooking liquid. Sweet chilli sauce is added after pressure-cooking, keeping its distinct sweet heat in the final toss.

Layering angel hair

Pasta: Breaking the angel hair in half makes it easier to fit in the pot. Lay the strands in a criss-cross pattern to help keep them separate rather than placing them in one tight bundle.

Liquid: Scrape the bottom of the pot after adding water so no browned beef is stuck there. This also helps the pasta cook in the seasoned liquid.

Getting the texture right

Beef: Break the mince into small pieces as it browns, then drain off excess grease before adding the other ingredients.

Noodles: Stir thoroughly after releasing the pressure, as strands may be clumped together. Toss again with the broccoli and sauce so the ingredients are coated evenly.

Timing the broccoli

Separate cooking: The recipe cooks the frozen broccoli in the microwave while the pasta is in the Instant Pot. Follow the directions on the broccoli packet, then add it at the end so it does not pressure-cook with the noodles.

Serving ideas

Garnish: Green onions and a little sriracha are suggested toppings for extra freshness or heat. Add them at the table so everyone can adjust their own bowl.

On the side: Serve as it is, or pair it with a crisp salad or extra steamed vegetables for more freshness alongside the saucy noodles.

Recipe notes & tips

  • Wait for the Instant Pot display to read HOT before adding the beef.
  • Break up the mince well so it browns in small pieces.
  • Scrape the base of the pot thoroughly after adding the water.
  • Arrange the broken pasta in a criss-cross pattern rather than leaving it in a single bundle.
  • Cook the broccoli according to its packet directions while the noodles are pressure-cooking.
  • Add sriracha at the table if you want more heat.

Variations

  • More vegetables: Add extra cooked broccoli or another cooked vegetable when tossing everything together.
  • Extra heat: Serve with additional sriracha to taste.
  • Fresh garnish: Scatter sliced green onions over the bowls just before serving.
  • Less sweetness: Use a smaller amount of sweet chilli sauce and adjust to taste.
  • Noodle swap: Use another pasta shape only if you adapt the cooking time to suit it.

Common mistakes to avoid

  • Skipping the preheat: Wait for the display to read HOT so the beef starts browning promptly.
  • Leaving browned bits behind: Scrape the base of the pot after adding water to loosen anything stuck there.
  • Packing the pasta tightly: Lay the strands in a criss-cross pattern to reduce clumping.
  • Pressure-cooking the broccoli: Cook it separately in the microwave, then stir it in after the noodles are ready.
  • Adding the sweet chilli sauce too early: Stir it in after pressure-cooking, as directed.

How to store

Refrigerate leftovers in a covered container and use within 3–4 days. Reheat until piping hot, adding a small splash of water if the noodles have dried out.

Frequently asked questions

Can I use fresh broccoli instead of frozen?

Yes. Cook it separately until tender-crisp, then stir it into the noodles with the sweet chilli sauce.

Can I use a different type of pasta?

The recipe is written for angel hair, which cooks quickly. Other shapes can require different liquid amounts and pressure-cooking times, so the same timing may not give the same result.

Why do I need to arrange the pasta in a criss-cross pattern?

The arrangement helps keep the strands from sitting in one dense bundle. Stir the noodles well after pressure-cooking to separate any that have stuck together.

Can I make the dish less spicy?

Sweet chilli sauce gives the dish its sweet, mildly spicy flavour. Use less of it if you prefer, and leave out the optional sriracha.

When should I add the broccoli?

Cook it in the microwave according to the packet directions while the pasta cooks, then add it with the sweet chilli sauce at the end.

Can I prepare it ahead?

It is best freshly made, but leftovers can be refrigerated in a covered container and reheated until piping hot.

Cook it from the original

This recipe comes from 365daysofcrockpot.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on 365daysofcrockpot.comOpens in a new tab
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