Parsnip soup with a puff pastry lid

10g protein · 30 min · 470 kcal

This Dutch-inspired parsnip soup combines sweet potato and creamy blended root vegetables with crisp pancetta and rosemary. A golden puff pastry lid makes it a cosy, festive first course or light meal.

30 min4 servings470 kcal

Ingredients

  • 250 gsweet potato cubes
  • 500 gparsnips
  • 1shallot
  • 3 tbspolive oil
  • 1vegetable stock cube
  • 5 slicesfrozen all-butter puff pastry
  • 50 gpancetta
  • 1 sprigrosemary
  • 1egg
  • 1.25 litreswater
  • to tastesalt
  • to tasteblack pepper

Instructions

  1. 1

    Prepare the vegetables

    Peel the parsnips and cut them into pieces. Finely chop the shallot.

  2. 2

    Soften the shallot

    Heat 2 tablespoons of the olive oil in a saucepan or soup pan. Cook the shallot for 1 minute, then stir in the parsnip and sweet potato cubes and fry for 1 minute.

  3. 3

    Simmer the soup

    Crumble in the stock cube, add 1.25 litres of water and bring to the boil. Simmer gently for 15 minutes, until the parsnip is tender.

  4. 4

    Prepare the topping

    Meanwhile, thaw the puff pastry at room temperature. Cut the pancetta into strips and finely chop the rosemary leaves.

  5. 5

    Cook the pancetta

    Heat the remaining tablespoon of olive oil in a frying pan. Fry the pancetta for 4 minutes until crisp, then add the rosemary and cook for 1 minute more.

  6. 6

    Blend and season

    Heat the oven to 200°C. Blend the soup with a stick blender. If needed, add a little extra stock or water to thin it. Stir in the pancetta mixture and season with salt and pepper.

  7. 7

    Cut pastry shapes

    Cut a circle from each of 4 pastry slices, large enough to cover the soup bowls. From the remaining slice, cut or stamp out 1 star for each bowl. Beat the egg.

  8. 8

    Top the bowls

    Ladle the soup into the bowls. Cover each with a pastry circle and gently press it around the rim. Brush the pastry lightly with beaten egg, place a star on top and brush the stars with egg too. Set the bowls on a baking tray.

  9. 9

    Bake and serve

    Bake the bowls in the preheated oven for about 15 minutes, until the pastry is golden and crisp. Serve straight from the oven.

What is parsnip soup with a puff pastry lid?

Parsnip soup is a smooth root-vegetable soup, a familiar kind of comforting dish in the Netherlands and across northern Europe. This version pairs parsnip with sweet potato, then tops each bowl with pastry for a festive, savoury finish.

The recipe brings together two cosy courses: soup and a crisp pastry snack. Pancetta and rosemary add a salty, aromatic contrast to the naturally sweet vegetables.

Nutrition and macros by portion

The nutrition label shows one serving as written: 470 calories, 10g protein, 48g carbs, 28g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less pastry and oil329 kcal7g34g20g
This servingAs written470 kcal10g48g28g
HungryAdd bread on the side705 kcal15g72g42g

The sweet potato and parsnip provide most of the carbohydrates, while the pastry and olive oil contribute much of the fat. Pancetta, egg and the smaller amount of pastry provide protein, though this is not a particularly protein-rich meal. Pair a bowl with a crisp salad or other vegetables to make the meal more balanced.

Choosing the vegetables

Parsnips: peel them and cut them into fairly even pieces so they become tender at around the same time.

Sweet potato: the cubes cook alongside the parsnips and add sweetness and body. If the cubes are frozen, add them straight to the pan as directed.

Building the flavour

Shallot: give it a minute in the oil to soften before adding the vegetables; avoid browning it heavily.

Pancetta and rosemary: crisp the pancetta separately, then briefly fry the rosemary in its rendered fat. Stir this mixture into the blended soup so its savoury flavour carries through each bowl.

Getting the soup texture right

Blend the vegetables once the parsnip is tender. Move the blender around the pan to catch any larger pieces, taking care with the hot liquid.

Thin the soup with a little extra stock or water if it seems too thick to ladle. It should still be substantial enough to sit beneath the pastry lid.

Sealing the pastry lids

Rim contact: press each pastry circle gently around the bowl’s edge so it stays in place as it bakes. Keep the bowls’ outsides clean for easier handling.

Egg wash: brush on a thin layer rather than letting egg pool on the pastry. It helps the pastry colour, while the separate star makes a neat finishing touch.

Baking and serving

Preheat the oven to 200°C while you prepare the pastry shapes. Bake for about 15 minutes, checking for a golden, crisp top rather than relying only on the clock.

Serve immediately, as the pastry is at its crispest straight from the oven. Warn diners that the bowls and soup will be very hot.

What to serve alongside

A small green salad with a sharp dressing balances the rich pastry and pancetta. Crusty bread is another option if you are serving the soup as a main meal, though it makes the plate more filling.

Recipe notes & tips

  • Thaw the pastry until it is pliable but still cool enough to handle.
  • Cut the pastry circles slightly wider than the bowls so you can press them securely around the rims.
  • Use ovenproof bowls that can withstand the 200°C oven.
  • Blend carefully to avoid splashing hot soup.
  • Check the pastry for an even golden colour before serving.

Variations

  • Add thyme: use a little thyme in place of rosemary for a different herbal note.
  • Swap the pancetta: use finely chopped smoked bacon and crisp it in the same way.
  • Make it vegetarian: leave out the pancetta and add a little extra rosemary and black pepper.
  • Add nutmeg: grate a small amount into the soup after blending for a warm spice note.
  • Change the pastry finish: use simple pastry rounds without the star shapes if you prefer a plain lid.

Common mistakes to avoid

  • Uneven vegetable pieces: cut the parsnips to a similar size so they soften evenly.
  • Undercooked parsnip: check a piece with a knife before blending; simmer longer if it is still firm.
  • Over-thinning the soup: add extra liquid a little at a time so the soup remains thick enough for its pastry lid.
  • Loose pastry edges: press the circles gently around the bowl rims to help them stay in place.
  • Thick egg wash: brush on a thin coat so the pastry colours without becoming wet or sticky.

How to store

For best results, store the soup and pastry separately in airtight containers in the fridge for up to 3 days. Reheat the soup until piping hot, and bake fresh pastry lids rather than storing assembled bowls. The baked pastry will soften if refrigerated on top of the soup.

Frequently asked questions

Can I make the soup ahead?

Yes. Make and blend the soup ahead, then chill it separately from the pastry. Reheat it before filling the bowls and baking the lids.

Can I use fresh puff pastry?

Yes. Use 5 slices or an equivalent amount of fresh all-butter puff pastry, cutting the circles and stars as directed.

How do I know the parsnips are cooked?

A knife should slide easily into a piece. If they are still firm after 15 minutes, simmer the soup a little longer before blending.

Can I make this without pancetta?

Yes. Leave it out for a vegetarian version, or replace it with a vegetarian alternative. Check that the stock cube is vegetarian too.

Can I freeze the soup?

The soup can be frozen without the pastry topping for up to 3 months. Thaw it in the fridge and reheat thoroughly; make and bake the pastry lids fresh.

Cook it from the original

This recipe comes from 24kitchen.nl. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on 24kitchen.nlOpens in a new tab
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