Grilled Chicken Thighs
Nutrition per Serving
467
Calories
31g
Protein
1g
Carbs
37g
Fat
Grilled chicken thighs with a little char and juicy, tender dark meat on the inside are easy to make with a few quick tips!
📝 Ingredients
- 3 pounds bone in chicken thighs
- 2 Tablespoons olive oil
- 2 teaspoons onion powder
- 2 teaspoons garlic salt
- 1 teaspoon black pepper
👨🍳 Instructions
- 1Preheat grill to 375F.
- 2In a small mixing bowl, combine olive oil, onion powder, garlic salt, and black pepper.
- 3Using gloved hands, rub the oil mixture all over both sides of the chicken thighs.
- 4Place thighs skin side down on hot grill and allow to cook undisturbed for 3-4 minutes, or until a nice crust has formed.
- 5Flip thighs over to sear on the other side for another 3-4 minutes.
- 6Continue cooking, flipping occasionally, until internal temperature reaches 170-175F.
- 7Remove from grill and tent with foil. Allow to rest for 5-7 minutes before serving.
About the Chef & Original Recipe
This recipe was published by amandascookin.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: amandascookin.com