Salmon & potatoes (using canned salmon)
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 14.75oz can of pink or red salmon
- 1/2 lemon, juiced
- 1-2 tbsp oil
- 1 medium onion, sliced
- 2-3 garlic cloves, minced
- pinch of salt
- 2 medium red potatoes or 1 russet, chopped thinly
- 1 large tomato, chopped
- 2 hot peppers (optional)
- few sprigs thyme or 1/2 tsp dried
- 1/4 tsp paprika
- 1/4 tsp black pepper
- 1 small bouillon cube or 1 tsp seasoning salt (if using Knorr brand cube, only use half)
- 1/2 cup water
- 1-2 stems scallions, finely sliced
👨🍳 Instructions
- 1Prep ingredients. Drain liquid from salmon, place fish...: Prep ingredients. Drain liquid from salmon, place fish in a shallow bowl. Use a fork to remove the bones. Flake fish with fork. Squeeze lemon juice over it and set aside.
- 2Slice onions, mince garlic, and chop tomatoes. Peel...: Slice onions, mince garlic, and chop tomatoes. Peel potatoes, cut into halves and thinly slice. Finely slice scallions. Set aside.
- 3Heat skillet on medium. Add oil and sauté...: Heat skillet on medium. Add oil and sauté onions, garlic, pepper, and thyme. Add a pinch of salt. Let sauté a few minutes until golden. Add tomatoes, cook 3-4 minutes until juices from tomatoes form a sauce.
- 4Add fish, all dry seasonings and bouillon cube....: Add fish, all dry seasonings and bouillon cube. Mix together then add water and potatoes. Let cook 7-8 minutes or until potatoes are cooked through.
- 5Add scallions and toss to combine.
About the Chef & Original Recipe
This recipe was published by Alica on alicaspepperpot.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: alicaspepperpot.com