Cauliflower Casserole

26g protein · 30 min · 432 kcal

Cauliflower Casserole

This 30 minute cheesy cauliflower casserole is so delicious, hearty, and satisfying. If you're craving something easy and quick to make this recipe is for you. I guarantee you're going to want to make this casserole recipe all the time.

30 min6 servings432 kcal

Ingredients

  • 1 lb. Chicken (shredded, cooked (or canned))
  • 6 cups Cauliflower rice (frozen)
  • 1 cup Cheddar cheese (shredded)
  • 1/2 cup Mozzarella cheese (shredded)
  • 4 oz Cream cheese (full fat)
  • 1/3 cup Heavy whipping cream
  • 1/2 cup Chicken bone broth
  • 1 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 cup Bacon (chopped, cooked)
  • Salt and pepper (to taste)
  • 1/4 cup Green onions (optional)

Instructions

  1. 1

    Preheat the oven to 350 degrees.

  2. 2

    Place 6 cups of frozen cauliflower rice into a large mixing bowl.

  3. 3

    In a saucepan over medium heat, add 4 ounces of softened cream cheese and ⅓ cup of heavy whipping cream. Stir until the cream cheese is mostly melted.

  4. 4

    Add in ½ cup of Mozzarella cheese and ½ c. of the cheddar cheese. Stir until the cheese is smooth and melted, and the mixture begins to thicken.

  5. 5

    Whisk in the garlic powder, onion powder and bone broth. Mix until smooth.

  6. 6

    Remove the saucepan from the heat, and pour the mixture over the cauliflower rice. Mix to combine the ingredients well, and add salt and pepper to taste.

  7. 7

    Add in 1 lb. of shredded chicken.

  8. 8

    Place the mixture into a baking dish. Top with ½ cup of bacon crumbles and the other ½ cup of cheddar cheese.

  9. 9

    Bake the casserole in the oven for 20-25 minutes or until the cauliflower is cooked through and the cheese is melted and bubbly.

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