Potato Mashed Cauliflower
Nutrition per Serving
67
Calories
2g
Protein
5g
Carbs
4g
Fat
Satisfy your carb cravings with this fantastic Mashed Cauliflower recipe. It's creamy, buttery, and pairs nicely with a roast, turkey, or whenever you'd typically crave potatoes.
📝 Ingredients
- 32 ounces Riced cauliflower (frozen)
- 3 tablespoons Unsalted butter
- 2 cups Water
- 1 teaspoon Kosher salt
- 1/2 teaspoon Black pepper
- 2 cloves Garlic (minced)
👨🍳 Instructions
- 1Sauté the cauliflower: Melt the butter in a large pot over medium-high heat. Add the cauliflower and sauté, stirring regularly, until the cauliflower has lightened in color, about 3 to 5 minutes.
- 2Boil cauliflower: Add water and salt and bring to a boil. Cover and cook until the cauliflower is tender, about 10 minutes.
- 3Drain the cauliflower but reserve 1/4 cup of the cooking liquid.
- 4Mash or purée: Place the drained cauliflower, minced garlic, pepper and reserved cooking liquid back in the pot. Mash using an immersion blender, a high speed blender or food processor to desired consistency.
- 5Serve.
About the Chef & Original Recipe
This recipe was published by Kim Grabinski on 730sagestreet.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: 730sagestreet.com