Cilantro Lime Fish Tacos
Nutrition per Serving
458
Calories
24g
Protein
38g
Carbs
26g
Fat
These easy cilantro lime fish tacos are made with broiled chili-lime white fish, fresh cilantro, sliced avocado and a quick yogurt sauce!
📝 Ingredients
- 1/3 cup plain yogurt (whole milk preferred)
- 1 lime, zested + juiced (Half the zest will be used on the fish)
- 1/8 teaspoon sea salt
- 6 ounces white fish (such as rockfish, cod, flounder or tilapia)
- 1 teaspoon chili powder
- 1/4 teaspoon sea salt
- 1 tablespoon olive oil, divided
- 4 tortillas (corn or flour) (Use corn tortillas for gluten-free tacos)
- a few drops of oil (for brushing the pan)
- 1 avocado, thinly sliced
- 1/4 cup shredded raw cabbage or sauerkraut (drained + patted dry)
- 1/4 cup tomato salsa (use fire-roasted if possible) (Or swap diced tomato)
- 1/4 cup fresh cilantro, roughly chopped
- 1 lime, cut into 8 wedges
- hot sauce
👨🍳 Instructions
- 1--- Prepare the Toppings: ---
- 2Mix the yogurt, lime juice, half the zest and salt. Stir to combine. Refrigerate until ready to serve.
- 3--- Prepare + Cook Fish: ---
- 4Brush an oven-safe pan with half the oil (½ tablespoon). Alternatively, use a sheet pan.Add the fish to the pan, and season the top of the fish with the chili powder, lime zest and sea salt.
- 5Drizzle the remaining ½ tablespoon oil on the fish, and use your fingers to rub the oil into the seasoning.
- 6Move an oven rack to about 4" away from the broiler.Preheat broiler to high.Slide the pan into the oven.Cook fish for 5 minutes per ½" thickness, or until the fish is tender and easily flakes apart with a fork.Do not flip the fish halfway through cooking.
- 7--- Assemble Tacos: ---
- 8While the fish broils, heat the tortillas.Brush a non-stick or cast-iron pan with oil. Heat the pan over medium-high heat, and cook the tortillas one at a time. Heat about 30 seconds on the first side and 15 seconds on the other side, until each side begins to bubble up.Keep tortillas warm by placing on a plate and covering with a towel.When the fish is done cooking, slice or flake apart with a fork.
- 9To assemble the tacos, divide the fish, cabbage (or sauerkraut), salsa and sliced avocado among the tortillas. Top each taco with a dollop of yogurt sauce and a little cilantro. Alternatively, arrange all the ingredients as a taco bar and let everyone build their own tacos.Serve right away while the fish and tortillas are still warm.
About the Chef & Original Recipe
This recipe was published by Sarah Trenalone on champagne-tastes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: champagne-tastes.com