Keto Zucchini Frittata

24g protein · 28 min · 544 kcal

Keto Zucchini Frittata

This Keto Zucchini Frittata is a healthy Italian-inspired dish! Easy to make and baked to perfection!

28 min3 servings544 kcal

Ingredients

  • 2 medium zucchinis (grated and squeezed)
  • 1 tablespoon turmeric powder
  • 3 tablespoon olive oil
  • 6 large eggs
  • 5 ounces aged cheddar cheese (grated)
  • 1/4 bunch of fresh dill
  • 1/4 cup heavy cream
  • 1 teaspoon grated nutmeg
  • Freshly cracked black pepper (to taste)
  • Sea salt (to taste)

Instructions

  1. 1

    In a mixing bowl, crack the eggs and add the heavy cream. Now season with salt & pepper, grated nutmeg, and turmeric, and whisk with a fork until frothy.

  2. 2

    Add the grated cheddar cheese, chopped dill, and grated and squeezed zucchini to the bowl. Mix until well combined.

  3. 3

    Heat the cast-iron skillet, then remove from the heat. Then add the olive oil to the skillet. Spread the mixture into the heated pan.

  4. 4

    Bake the egg mixture for 20 minutes or until the top is golden brown in the preheated oven at 390°F (200°C).

  5. 5

    Remove from the oven.

  6. 6

    Cut a slice, and a healthy zucchini frittata is ready to serve you!

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This recipe comes from castironketo.net. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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