Papaya lemonade

1g protein · 5 min · 105 kcal

Papaya lemonade

This tropical take on lemonade is bright and fruity, and so easy to make, too.

5 min2 servings105 kcal

Ingredients

  • 1 cup ripe papaya ((quantity with skin and seeds removed, in chunks))
  • 1/3 cup lemon juice ((1/3 cup is 1-2 lemons))
  • 1 cup water (or more to taste)
  • 2 stems cilantro/coriander (leaves only, optional)
  • 2 tbsp honey ((or more to taste, can also use sugar))

Instructions

  1. 1

    Make sure your papaya is ripe before using - it should be mainly orange/yellow on the outside and give slightly when pressed. Remove seeds and skin then dice the flesh.

  2. 2

    Put everything in the blender and blend until combined - you may need to stir a little after by hand to ensure the honey is mixed through rather than sinking to the bottom. If you like, add a little extra water to be slightly thinner or sweeten a little more to taste.

  3. 3

    Serve chilled - either as it is or over ice.

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This recipe comes from carolinescooking.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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