London Broil

33g protein · 1 h 25 min · 334 kcal

London Broil

Our Keto London Broil is a flavorful and tender beef steak, perfect for those following a keto lifestyle, with easy preparation and a delicious marinade.

1 h 25 min4 servings334 kcal

Ingredients

  • 1/2 small yellow onion (finely chopped)
  • 5 cloves garlic (finely chopped)
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons soy sauce
  • 1 1/4 pound London Broil round steak

Instructions

  1. 1

    Add chopped onions, garlic, soy sauce, and olive oil in a medium bowl. Give them a good mix and set aside.

  2. 2

    In a ziplock plastic bag, pour the marinade and put the meat inside. Mix them well and seal the plastic bag. Let it refrigerate for at least an hour.

  3. 3

    Remove it from the fridge 30 minutes before grilling and bring it to room temperature.

  4. 4

    Then, heat a cast iron pan over medium-high heat. Cook for about 3-4 minutes per side for medium rare.

  5. 5

    Remove the steak from the pan. Let it rest for 5 to 10 minutes and slice against the grain.

  6. 6

    Top the slices with chopped fresh parsley or cilantro and serve.

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