Brothy Beans (White Beans Recipe)
Nutrition per Serving
236
Calories
12g
Protein
40g
Carbs
4g
Fat
You only need a handful of pantry staples to make a big bowl of brothy beans! This white bean recipe transforms plain dried cannellini beans into creamy and buttery flavor-packed beans. This one-pot beans recipe is so versatile as you can enjoy a bowl of brothy beans on its own or use the beans to create protein packed meals throughout the week.
📝 Ingredients
- 1 cup dried cannellini beans ((white kidney beans))
- 1 tablespoons olive oil
- 1 yellow onion (diced finely)
- 3 to 4 cloves garlic (roughly chopped)
- 1 teaspoon Italian seasoning
- 6 cups broth (vegetable or chicken (more if needed))
- 2 dried bay leaves
- 1/2 lemon
👨🍳 Instructions
- 1--- Overnight Soak ---
- 2Rinse the dry beans and give them a once-over to make sure there is no dust or debris. Add the dry beans to a bowl and cover with water to soak for 8 to 24 hours. (I add 3 cups of water to every 1 cup of beans. Beans absorb and expand quite a bit so make sure you add enough water.)
- 3After soaking, discard any beans that have floated to the top, drain the water, and give them another quick rinse.
- 4--- Brothy Beans ---
- 5Heat a tablespoon of oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the diced onions and cook for 2 to 3 minutes or until the onions have softened.
- 6Add the roughly chopped garlic and cook for another minute.
- 7Add the Italian seasoning, beans, broth, and bay leaves. Bring the liquid up to a boil before lowering the heat to medium-low and simmer, covered, for an hour. Then simmer for another 1½ to 2 hours with the lid slightly ajar, checking on the beans every 30 minutes.
- 8Skim off any foam if desired and add additional water if required.
- 9When done, discard the bay leaves and finish with some fresh lemon juice. Serve with the broth or use the beans in your recipe of choice.
About the Chef & Original Recipe
This recipe was published by carmyy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: carmyy.com